@luke_warrick: What should athletes prioritize developing? Rate of force outputs (reactive strength + elasticity) because it plays the largest role in the explosive movements needed in majority of sports. Improving reactive forces/RFD will improve and benefit your athletic abilities in many ways, unlike developing things unrelated to force outputs which will likely only improve that one thing. #dunking #d1athlete #trackathlete #forceproduction
Isaam the fastest guy I ever seen who struggle with dunking
2026-05-06 19:22:20
26
Key🔑 :
The tallest 5’7 oat
2026-05-06 21:15:59
13
Brian :
You are a beast 💪 .... I put the best dunk of my life down after my senior Track & Field season at Purdue. Self lob off a bounce .... floated to the right of the Rim. Elbow above the Rim and threw it down and to the left and it splash wrapped the net around the Rim and everyone lost it while I pretended I'm just like that but that dunk was so insane I still think about it. Not on video unfortunately 😕
2026-06-07 22:12:16
2
:
Workout??
2026-05-07 00:25:37
0
The_Race_Within :
Crazy
2026-05-14 18:06:41
1
່ :
u could widmill off oop
2026-05-06 19:10:19
1
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