@misshavenn: Healing isn't a performance or finding it "outside." It’s a quiet, deep, and often intense confrontation with yourself The most important conversations you’ll ever have happen in the silence. It’s not about seeking external validation or a new "you" and life—it’s about the willingness to sit with the parts of yourself you’ve spent a lifetime avoiding and understanding them. You can't change something (and heal) what you don't recognize (and face). #healing #growth #levelup #selfawareness #fyp

Syb 🌹
Syb 🌹
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Wednesday 06 May 2026 20:05:58 GMT
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beefsquatch87
Beefsquatch :
We’re just going to ignore this?
2026-05-08 08:39:05
18377
the_tiffany_jasmine
❤️‍🔥HotPotatiffSummer❤️‍🔥 :
I love C.S. Lewis 🥹
2026-06-20 16:53:31
1
byc476
BYC❌️🏳️‍🌈🇨🇦Treaty 6. :
A therapist once told me that our bodies remember the trauma, even if our minds can't recall it.
2026-05-07 07:34:59
20643
key.shey1
Key Shey💋💯 :
I trust him more because of how he is sitting
2026-05-08 14:33:35
12400
stans2408
Katie 💕 :
My trauma made me an empath
2026-05-07 15:37:07
4018
lifefactandquotes
Lifefactandquotes :
"You can't go back and change the beginning, but you can start where you are and change the ending." – C.S. Lewis
2026-05-09 08:19:33
1028
kymberly_renee
Kymberlyy :
“No amount of building something good will remove something bad.” I believe it fulllllly
2026-05-11 19:00:06
1984
thistle1251
chrystal blue persuasion :
Dr K has a great podcast. He's great
2026-05-07 08:06:28
86
th3realmacoy
Th3RealMacoy :
therapy taught me no amount of talking can heal a broken leg
2026-05-08 01:06:14
1955
alisonbarkermckinney
Alison :
1. Safety. 2. Neuroplasticity and emotional regulation 3. Identity 4. Look at your responses, look at it, and let it run out of steam
2026-05-07 22:10:58
4055
stitched_by_brooklyn
B R O O K L Y N ✨ :
The Body Keeps Score
2026-06-20 13:54:06
23
angiefromboston
Angie :
Sitting with yourself is extremely important.
2026-05-08 12:15:45
632
limitednothing
LimitedNothing :
"The only way out is through"
2026-05-10 13:20:36
318
marketapeace
Marketa Peace :
healing from trauma is a process you go through like grief
2026-05-08 20:33:36
447
calmer_one
Calmer_ :
NO AMOUNT OF SOMETHING GOOD WILL REMOVE SOMETHING BAD.
2026-05-09 15:36:23
429
nomadaura777
NomadAura :
EFT tapping helps rewire the body as trauma get stored in the body✨
2026-05-07 13:33:47
429
michaelaboyd20
michaelaboyd20 :
I've learned that sitting still and trusting God to show you yourself is hard, but it's the best thing you can do for yourself.
2026-06-20 16:54:02
0
tishillere
Hilary :
He killed me with that impression though 🤣🤣🤣
2026-05-07 16:15:51
1450
beabea9299
beabea9299 :
I love that he’s sitting cross cross applesauce 💜💜
2026-05-07 12:35:13
1217
mbh904_
Mark H :
Man the comments section is so disappointing. This is incredible advice , just sounds like a lot of folks aren’t in a place to internalize it
2026-05-15 23:43:05
208
jalenemitch
Jessica :
You have to sit w your emotions not avoid them. No amount of keeping busy makes the bad emotions go away.
2026-05-22 11:17:06
34
wet.thunk
Wet Thunk :
Can you guys like this to remind me, i don't have the time to watch the whole thing. please and thanks
2026-06-19 22:17:10
20
claire.ventresca
Clara :
“Being still is unacceptable” literally have had to spend years teaching myself its okay to rest/relax
2026-05-14 18:07:18
55
sag1280
Sag1280🫶🏻🧚🏻 :
Two types of people
2026-05-15 04:07:31
47
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