so i just started and also continuing to learn so maybe im not correct but for me its a lot easier to cup your hands if that makes sense under your head or start with a hand triangle and focus on putting your head in the middle once again im not sure !!! but it has helped me a lot also just making sure your pushing thru your hands instead of your back so you dont cause any back strain !! have fun beautiful
2026-05-10 13:58:45
1
Sam️⚡️ :
Keep ur coat straight as possible and focus ur balance in ur hands
2026-05-10 14:23:26
0
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