@rreaganspencerr: Emphasis on the whole foods & walking daily

Maeve :

you weren’t inflamed looking in the first picture at all? you just had more muscle

Soph :

Need to know how you got your legs to lean out like that!! mine are my most stubborn area to lean out 😭😭

Sadieslifebelike :

I have been hitting 20k+ steps a day but I’m still soo inflamed, any tips?

Elena :

Random question: How many minutes a day do you workout?

Avaspams :

First how do I become not stressed💔

claire.seanger :

So helpful!!

Ellie :

You ATE in both

abby.harmon17 :

How often do you go to restaurants or eat out??

mer.lienemann :

Iconic

jordan :

How did you reduce stress levels 🥲

A V A :

YESSSS!!!

Meg McLeod :

Any idea how many calories you eat in a day to sustain this?

Courtney Anderson :

Can you elaborate on what workouts you used to do vs what you now do (I know what you do now from your videos but more emphasis on what changed 🥰)

welcometoevasworld :

This set yes pls!!!!

kam :

Rian 🧸 :

What would you consider low impact exercises vs high impact?

Mary Catherine :

What kind of hydration?? Regular water, or electrolytes as well?

BAILS :

Do you still use a weighted vest and did you see noticeable results, just bought one!

cash :

needed this, thank youuu

Lindsay Moldstad :

Love this and so true over doing it doesn’t help

ilovecowboys :

do you ever get shin splints from so many steps?! or feel inflamed in your legs?

abby.harmon17 :

Such a healthy transition💕

Madison Boyd :

Love this!!!!

NReynolds :

I mean you look amazing in both pictures! 😅 I’m so inspired by you - I’m trying so hard to get at least 12k steps a day and starting reformer Pilates soon! 🩷

Margo Bella :

Loveeee