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@phongthuytientai12: Tượng Phật toạ đài Sen #phongthuytamlinh #trending #phatphapnhiemmau #xuhuong

PHONG THUỶ - TIỀN TÀI
PHONG THUỶ - TIỀN TÀI
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Thursday 07 May 2026 02:56:27 GMT
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🎃🤎 Pumpkin cake, but make it a little healthier! Because your girl is in her fitness era, but we are NOT giving up dessert. 🍰This pumpkin spice protein cake with homemade cream cheese frosting is giving all the cozy fall vibes, and it’s the perfect sweet treat to enjoy while working toward your goals. Save this recipe for your next fall baking day! 🍂👇 🎃 PUMPKIN PROTEIN CAKE Ingredients: • ¾ cup all-purpose flour • ¼ cup oats, blended into oat flour • 1 scoop vanilla protein powder • 1 cup pumpkin puree • 2 eggs • ⅓ cup maple syrup • ½ cup plain nonfat Greek yogurt • 1 tbsp chia seeds (optional — I forgot mine 😂) • 1 tsp vanilla extract • 1 tsp baking powder • ½ tsp baking soda • 2 tsp pumpkin pie spice • Pinch of salt 🤎 HOMEMADE CREAM CHEESE FROSTING • 4 oz light cream cheese, softened • ½ cup plain nonfat Greek yogurt • 1 tbsp maple syrup, or to taste • ½ tsp vanilla extract DIRECTIONS 1. Preheat oven to 350°F. 2. Blend the oats into a fine flour. 3. Mix all cake ingredients until just combined. 4. Pour into a greased or parchment-lined 8×8 pan. 5. Bake for 25–35 minutes, or until a toothpick comes out clean. 6. Let cool completely. 7. Beat the frosting ingredients until smooth, spread over the cake, slice, and enjoy! Keep refrigerated. Estimated macros per slice: Approximately 190–205 calories and 10–11g protein when cut into 9 squares, including frosting. Actual nutrition will vary by brand and ingredients. Who else is making ALL the pumpkin desserts this fall?! 🎃🤎 #HealthyDesserts #PumpkinCake #HighProteinRecipes #HealthyBaking #FallRecipes
🎃🤎 Pumpkin cake, but make it a little healthier! Because your girl is in her fitness era, but we are NOT giving up dessert. 🍰This pumpkin spice protein cake with homemade cream cheese frosting is giving all the cozy fall vibes, and it’s the perfect sweet treat to enjoy while working toward your goals. Save this recipe for your next fall baking day! 🍂👇 🎃 PUMPKIN PROTEIN CAKE Ingredients: • ¾ cup all-purpose flour • ¼ cup oats, blended into oat flour • 1 scoop vanilla protein powder • 1 cup pumpkin puree • 2 eggs • ⅓ cup maple syrup • ½ cup plain nonfat Greek yogurt • 1 tbsp chia seeds (optional — I forgot mine 😂) • 1 tsp vanilla extract • 1 tsp baking powder • ½ tsp baking soda • 2 tsp pumpkin pie spice • Pinch of salt 🤎 HOMEMADE CREAM CHEESE FROSTING • 4 oz light cream cheese, softened • ½ cup plain nonfat Greek yogurt • 1 tbsp maple syrup, or to taste • ½ tsp vanilla extract DIRECTIONS 1. Preheat oven to 350°F. 2. Blend the oats into a fine flour. 3. Mix all cake ingredients until just combined. 4. Pour into a greased or parchment-lined 8×8 pan. 5. Bake for 25–35 minutes, or until a toothpick comes out clean. 6. Let cool completely. 7. Beat the frosting ingredients until smooth, spread over the cake, slice, and enjoy! Keep refrigerated. Estimated macros per slice: Approximately 190–205 calories and 10–11g protein when cut into 9 squares, including frosting. Actual nutrition will vary by brand and ingredients. Who else is making ALL the pumpkin desserts this fall?! 🎃🤎 #HealthyDesserts #PumpkinCake #HighProteinRecipes #HealthyBaking #FallRecipes
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Comment “Ghost” if you want one 👻 #callofduty #modernwarfare #ghost #usa #fyp
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