@kentziekay: An Ironman triathlon is an ultra endurance triathlon event. It’s a one day event that consists of a total of 140.6 miles broken down across 3 disciplines, swim, bike, and run. Swim 2.4 miles Bike 112 miles And then casually run a marathon (26.2 miles) 🤪 I trained for months to be able to complete this event, and crossing the finish line is one of my greatest accomplishments! #ironman #ironmantraining #ironmantriathlon #ironmanmotivation #ironman703

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Thursday 07 May 2026 05:48:59 GMT