@thrivewithcandice: 15g fiber + 2000mg omega-3s 👇🏼 Remember there is always a whole food bioavailable alternative to that expensive supplement you have your eye on 😉 Recipe: 🥕shredded carrots 🥒 diced cucumber 🫛1/4 cup green lentils (cooked) 🐟 1 can sardines (I like @ the ones canned in tomato sauce are really tasty!) 🥬sauerkraut 🫒drizzle of olive oil, coconut aminos, salt & pepper 🧀I was out but this would be really good with small chunks of cheese or feta inside It’s very easy to meal prep, I’ve been packing this with me to work a lot recently ! #patagoniaprovisionspartner #healthylunch #highfiber #omega3

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Thursday 07 May 2026 09:50:34 GMT