@bethaniekendra: 3 postpartum glow up tips coming from a girl who’s had a successful postpartum glow up!!! 💫👌🏽 #postpartum #postpartumjourney #GlowUp #glowuptips #postpartumlife

Beth Kendra
Beth Kendra
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Region: GB
Thursday 07 May 2026 10:06:45 GMT
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federica.ovalles
federicaovalles :
Watching this in my pyjama at noon. 😭
2026-05-08 09:57:11
144
lolaskate87
LolaSkate :
4 month pp & each night I shower & get my clothes out for the next day so it makes mornings easier. I also recommend making a packed lunch the night before & even water bottles in the fridge so you keep yourself hydrated & fed whilst focussing on the baby
2026-05-26 17:53:34
17
shanny_909
shanny_909 :
Currently 8 weeks postpartum I really
2026-05-07 11:52:15
12
ashleyrdiaries
ASHLEY ✨💖 :
Outdoor walk or walking pad with baby in the carrier napping is a GAME CHANGER!
2026-06-24 18:18:46
1
hancan943
HanCan94 :
7 weeks PP here and I really, really needed to hear this today. Thank you 🫶🏼
2026-05-07 18:15:49
37
itselsz8
itselsz :
Best advice because that's how I was depressed with my first child ! One day staying in turns into two and then it turns into weeks!
2026-06-10 12:04:20
5
enjoythespace
enjoythespace :
100% agree! Also spending time with baby outside is good for baby plus walking and moving help me to stress out.
2026-05-30 20:07:17
4
vic79342
Victoria🫧 :
This has just made me get up and go for a walk xx
2026-05-07 11:44:12
7
molnaranni_fizio
molnaranni_fizio :
The 3rd point🥹 I need to improve
2026-05-29 18:25:27
1
_becca81
QueenB 👑🍒🌸✨ :
We’re 9 weeks and haven’t had a pj day yet 😂
2026-05-10 09:25:31
2
noranotlora
Nora. Like Laura. :
The walking was magical! Mentally truly pulled me up every day. And physically helped me shift SO much weight.
2026-05-18 19:02:04
2
mareike6557
Mareike :
Thank you
2026-05-30 15:39:13
0
karlaangelest
karlaangelest :
Currently half way pregnant and claiming thisssss! 🤞🏼
2026-05-08 18:17:25
3
kathandconway
Kath | Personal Chef to Conway :
Needed to hear this today! 🙌
2026-05-10 09:52:54
3
debbievdw89
Debbie :
I made this commitment to myself 2 weeks PP. Gave myself grace the 1st 2 weeks. Shower everyday, dryshampoo, dress myself en go outside.
2026-05-09 05:16:47
10
endija_s
Endi_🤍 :
This is truly the best advice 👏💖
2026-05-22 23:07:21
2
bysarahdoherty
Sarah Doherty :
This is really good advice!
2026-05-15 17:35:07
1
katiaseddd
Katiasedd :
Wowwwwww 😍😍😍😍😍 stunning !!!!!
2026-05-07 16:18:12
2
roraslovelylife
rora 🌸 :
Yessss 🙌🙌 I’m 3 months postpartum and having to make sure I do all of these to feel human
2026-05-08 17:02:48
1
manisha_c8
Manisha :
I’m 10 months PP now and definitely agree with everything you said! Honestly with my son I never did any of these things until like 6 months in and I felt absolutely rubbish that whole time! Since January I have been taking care of myself and getting out the house for a walk every single day and it’s literally changed my whole perspective of motherhood! I love it now ♥️
2026-05-09 19:52:27
1
lucyajfx
LucyAJF :
What do you use on your eyebrows? X
2026-05-19 09:59:20
0
ppemma7
ppemma :
I need to stay on this side of tiktok. tysm
2026-06-24 15:29:54
1
st4rr.nikii
ɴɪᴋɪᴛᴀ 🎀 :
first kid , 2 months postpartum this is so difficult I'm in pjs all day im exhausted 😭
2026-06-03 04:16:27
0
leahowens0225
Leah_Owens02 :
Currently 5 weeks pp , struggling massively mentally with the change in my body🥲 I want to get up and get ready and get out the house but non of my clothes fit and everything new I try on I hate , plus my c-section is taking forever to heal! Any tips or clothing brands/shops that are great for pp bodies?Xx
2026-05-26 18:39:48
3
megselise00
Megs :
I had my baby in May last year and it was a heatwave, I remember my boyfriend getting home and I finally went to have a shower and crying because I stunk of stale sticky breast milk 🤣
2026-05-10 15:01:46
1
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