@livingyogalauren: Back cracking #howtofoamroll #foamroller

Fiona :

Hope its not to personal question. Do you feel your implants limit your yoga? How was recovery?

MeestaPasta :

Implants next question

Babayaga♡. :

This after a football match is insane,the foam roller is largely underrated. This is a great fix for quick recovery!👌

Nukkuva :

I got a foam roller a couple of days ago. Maybe I'm just too stiff, but when I tried that, I didn't feel like my spine moved at all. It did hurt though, with how hard it was. Idk, maybe I should have bought a softer foam roller.

graciemb_007 :

Don’t be like these comments!! 🥰

Rania :

I did this yesterday and after i was gasping all night ? Can somoene explain why ?

GS :

𝕵 :

Any tips on how to fix rib flare ?

Bunnydollxo 🩷 Twitch :

If you do it while rolling back at the same time it’s v nice

KaiZoo :

I'll try this. been complaining with neck and back pain.

bel ★ :

rude

Jack :

Me and my back roller are very close

Elias :

jeesus. i need that crack 😭

Vielle :

you can do this on the edge of your bed as well 😁

Yaz :

Why is this so satisfying 🤷🏾‍♀️

Haunted :

mmmmboommm

Alex :

I heard it 🤣

yeahnahnahhyeahh :

so close

ChrisMan :

thoracic cracka are the best

user1066900146418 :

Where can I buy it

Get Limba :

Needed this! Thank you

gamzisko :

its not working to me

casually existing :

Great bolt ons

Alvaro Gutierrez - O :

Close your Ribs exhaling while you extend your Back