@dr.ruben.t: Want to protect your brain? Walk 25 min/day = 40% lower Alzheimer’s risk 🔥 #AlzheimersPrevention #BrainHealth #WalkDaily #Dementia #HealthTips

Dr Ruben
Dr Ruben
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Thursday 07 May 2026 12:24:06 GMT
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dr.ruben.t
Dr Ruben :
https://news.harvard.edu/gazette/story/2025/11/walking-3000-5000-steps-a-day-may-delay-alzheimers/
2026-05-07 17:32:28
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dr.ruben.t
Dr Ruben :
https://pmc.ncbi.nlm.nih.gov/articles/PMC10463890/
2026-05-07 17:30:40
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