@cookingforpeanuts: I grind these 3 seeds! By a registered dietitian nutritionist. #chiaseeds #seeds #nutrition #health

Nisha Melvani MS, RD
Nisha Melvani MS, RD
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Region: US
Thursday 07 May 2026 13:17:29 GMT
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user3522513504936
user3522513504936 :
flax seed, chia seed, black seed...ground.
2026-05-09 16:33:04
6
monica_shap
Shappy :
What about basil seeds? Seeing these pop up a lot
2026-05-08 22:42:11
1
mindyerbiz1
mindyerbiz1 :
will the chia seeds still gel up when ground
2026-05-07 14:21:13
21
real_akumalo
Real_Akumalo :
I drink chai seeds,black seeds & fenugreek. Seeds Game changer
2026-05-14 18:26:36
14
mademoiselle_chele
Mademoiselle_chele🇨🇦 :
I ground the flax seeds, I soak the chia in the fridge and add them all to my smoothie with a bunch of hemp hearts. Less familiar with black seeds though.
2026-05-08 01:31:32
8
fatimahq88
❤️فاطمة🌸🇸🇦 :
Basil seed is superior to Chia seed.
2026-05-07 16:05:23
16
cportala
Nina :
I use trilogy seeds..Works great
2026-05-11 00:34:36
4
flair_by_khomotso
flair_by_khomotso :
where can I get black seed
2026-05-08 10:11:25
0
sawqqfrio
Sawaf :
all toxic
2026-05-08 11:00:24
0
lalachic
Chicchicla :
Is black seed = sesame seed?
2026-05-11 12:31:21
0
multipolardrip
Multipolar Drip :
I don’t have a grinder. Chewing them to fine dust surely can achieve similar results right? ✌️😭
2026-05-07 18:03:57
4
iamlucyd
lucydeeee :
Firstly you should lightly toast black seeds to get the benefit from them. Once cooled, I grind all three seeds store in a container and add them to my yogurt every day
2026-05-07 22:20:52
8
s_hm77
sShaista Hussain :
what are black seeds
2026-05-13 19:29:39
0
mommomt3
MommomT :
Anyone have suggestions for a grinder?
2026-06-19 17:31:47
1
patsysami
Patsy Sami :
Do you have to soak the flax seed?
2026-05-14 03:32:21
1
teema838
Fatima :
Can we eat all three daily?
2026-05-08 18:44:28
2
veeveepax
Vanessa :
I wish I liked the gelling. So gross...in my opinion
2026-05-10 17:53:54
1
ticklelish777
Ticklelish :
Thanks for the tips !
2026-05-12 11:47:43
1
userwbw2s5dyn5
Sam :
Who says?
2026-05-09 01:56:24
1
tallsexytrini
@Fay_trini :
Why only one tbsp of flaxseed? I do two daily
2026-05-12 19:05:08
1
divanity12
Coco :
Chia seeds make me so constipated , I soak over night in water and still drink lots of water
2026-05-08 01:19:33
1
jamiedossantos4
jamiedossantos4 :
what kind of storage containers are those?
2026-05-07 14:53:52
0
annettemelroy
annettemelroy :
Do you take all three daily? Is it to much?
2026-05-07 20:19:33
1
spbreak123
SPBreak123 :
Flaxseed will show on a mammogram
2026-05-08 23:46:52
1
user6710712939374
Tong tong :
Is black seed same as black sesame seed?
2026-05-08 01:55:54
0
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