Leo & Katie | OCD advice
Region: US
Thursday 07 May 2026 14:37:54 GMT
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mooney⭐️ :
my rocd hyperfixated on “what if you like this classmate you were close with” and now even if i find him a little attractive or i like smth about his personality it’s the worst thing in the world for me and i have to see him everyday. i really want to go back to moments where i had no anxiety and i loved my caring and loving partner with all my heart. i still do. but i dont want this anxiety anymore. i just want peace. yesterday i had a compulsion about the fact that the future scared me (“what if i get to know someone” “what if i will be stuck in a marriage that does not fulfill me” btw im 19 and starting university, and my bf is the most caring and sweet soul, he supports me and tries to make me laugh and when im not anxious i can clearly see a good future with him) so im sooooo pissed off
2026-05-12 13:25:38
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brandonnhass :
Struggled with this for a while. When I say it was debilitating, it truly was. I hated what I needed to say and confess. It wasn’t always pretty.
2026-05-07 16:59:54
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abigail :
thank you for sharing this🫶
2026-05-18 21:02:58
1
Y. :
For me i was asking if he was ok when i noticed a tiny shift in his mood, i thought he was fed up of me. The more i asked the more i was pushing him away, now i try not to let my ocd win. I need to learn that i dont need to know what everything means
2026-05-08 07:07:41
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Tiara :
Do you offer help to others or advice 1 on 1?
2026-05-07 16:45:29
2
Alexis Sharpe :
Tbh knowing now that this is what was/is wrong with me I feel so much better now that I know I’m not the only one who thinks this way. So that’s definitely helped I thought it was just anxiety I didn’t realize it was deeper than that though and that makes me feel so much better it’s still hard sometimes but it’s easier for me to forget about things and move on
2026-05-28 05:45:32
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JustClayton :
The habit of apologizing or confessing for every tiny thing also teaches your brain that you’re always doing something wrong.
2026-05-22 20:51:31
3
Gaja🤍⁷ :
how do i know if it's a compulsion or if it's just a thing that im worried about and i want to tell him?
2026-06-01 14:29:09
1
Caitrin :
For so long I couldn’t get my license because of ocd but I finally got it today😁😁
2026-05-07 17:00:56
3
Maiuchi :
Have you dealt with cheating anxiety? It’s crippling
2026-05-20 07:27:16
2
Morg :
Thank you for this 🩵
2026-06-03 23:27:17
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Rihanna love for all :
I’ve confessed things before, and there’s still more 😭 It’s so hard knowing I’m trying to be a good girlfriend and I’ve got good intentions but my mindset was more laidback at the beginning, I don’t know if I need to bring these things up, even if they’re old, because he’d probably be upset. Also I’ve said bitchy things about him before which EAT ME UP and I keep feeling like not telling him what I said is deceiving him😭 I love him and I’m desperate to do better but I feel like I don’t deserve him until he’s allowed to decide he still wants me despite these things
2026-06-10 01:08:49
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sevenwho1 :
I'm currently struggling with this. this has opened my eyes in a way. I feel like I'm a problem, I tell that to him and then we both spiral and spend our limited time together in a lot of misery. And my thoughts don't really get better in the long run. it just circles around. I feel bad, I tell him, he tells me what I think I need to hear, I feel better in the moment, then sometime later the thoughts come again. And each time it's harder and harder for both of us. he's trying very hard to change some bad habits for me and I feel as though I'm pouring all this negativity on him, because I express every intrusive thought and feeling that I have. I'm afraid if I keep this on, it's gonna take a huge toll on the both of us.
2026-05-11 11:00:54
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