@ayeitsarin_: i need a break down, step by step #muscleup #pullups #wlw

Arin
Arin
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Thursday 07 May 2026 14:53:09 GMT
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goldenretrieveher
Safeliterepairsafelitereplace :
Drop lower, fully extend your arms from the start position. Drop down slower and don’t use any momentum at all
2026-05-07 15:08:30
1
mil3age
miles 🇯🇲 :
Use momentum, pull up and away from the bar. Imagine bringing your belly button to the bar instead of your chest. When your arms are parallel with the floor transition to dip. 10 pull-ups will not be enough to do the muscle up tho
2026-05-07 15:27:40
1
sadgrimes
Grimes :
Bc u arnt doing full range of motion
2026-05-11 17:25:27
0
iluvfemales.com
JoeGoldberg <3 :
use a weighted vest, pulling up gonna be so easy it’ll be a straight muscle up
2026-05-12 15:39:50
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ladonlifts
ladonlifts :
If you can’t I know for sure I can’t 😭
2026-05-08 18:05:42
1
goldenretrieveher
Safeliterepairsafelitereplace :
Honestly, the best thing you can do is use a resistance band to assist you
2026-05-07 17:37:07
1
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