@professor.steph: Don’t go to family therapy yet until you assess these 3 things! #familytherapy #ptsd #therapytok #nocontact #estranged

Steph the Attachment Professor
Steph the Attachment Professor
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Region: US
Thursday 07 May 2026 15:06:36 GMT
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livelaughsatan
Live.Laugh.Satan :
When you say child, are you meaning child or adult child?
2026-05-09 17:12:56
3
emmaendanielle
user6964514594211 :
Thanks for this. Have been in family therapy, which felt off often, these points (partly) describe why. It was as you described; a reenactment space where the negative cycle is repeated over and over again. Also, our therapist could not hold on to the question asked or the point made, he was very prone to react to new information instead of circling back to the question or point. Would have loved your guidance, but unfortunately youre about somewhat thousands kms away haha. However, love your content!
2026-08-22 18:38:17
0
theduchess333
Duchess Cassandra :
Best advice I have heard yet
2026-05-07 15:24:35
34
reddirtgirl254
Reddirtgirl :
I didn’t have the words for this when we went to therapy but I clocked that it wasn’t this way & decided not to go again. Finding a therapist is so hard.
2026-05-08 12:21:45
17
unpatriarchme
UnPatriarchMe :
I wish my mother would see a therapist like you
2026-05-07 21:42:16
4
.goodsoup_
.goodsoup_ :
Thank you for this vitally important post! I wish I saw it a year ago 😭
2026-06-10 20:40:45
0
aghasttoad
AghastToad :
Y'all's were one directional?
2026-05-07 20:47:12
5
auntieoddities
auntieoddities :
GOLD!!!!!!!!!!!
2026-05-07 15:18:42
11
mishabruce
💫 UnRuley 🦢 :
Even if an adult child never has the opportunity to go into therapy with their parent or parents to resolve issues of harm, I think it’s hugely supportive of them to watch this video and get a sense of validation and understanding of what good looks like in family therapy.
2026-05-07 17:35:11
20
auspicious_stone312
auspicious stone :
can I use these questions in choosing a family therapist to work with minor children?
2026-05-08 23:25:42
1
lk09291
Marie64 :
Why are you going if no one’s ready to hear it? Maybe wait?
2026-05-09 02:05:58
1
x0xrayesx0x
Rachel Roman :
this video makes family therapy seem less claustrophobic and traumatizing.
2026-05-08 16:52:25
4
satinwatermelon
🌈 Suki 🌈 :
Can you explain in which ways the parent child dynamic changes once they are both adults? In a healthy relational sense, what would that look like?
2026-06-26 00:17:55
3
yarronrod
yarronrod :
Honestly, people should probably be asking that question about spousal bond versus parent child bond of marriage counselors as well. There seems to be a few people who have them swapped.
2026-06-22 14:14:40
3
anakammille
anastacia :
i have this feeling you didn’t originally have this issue?
2026-05-11 19:37:29
0
theauthenticitydoctor
Dr.Laura🌈| Reclaim Your Voice :
YESSSS! As soon a you started talking, I already knew you were an EFFT therapist. I strongly recommend anyone looking for family therapy to find a clinician who does Emotionally Focused Family Therapy
2026-05-09 18:25:46
2
lux4797
lux4797 :
😮😮😮 thank you
2026-05-07 17:34:28
2
abella.graham
Abella Ife :
I need to find a good family therapist in AZ
2026-05-07 17:06:32
0
cassehn
Cass Ehn :
I wonder if some therapists let them all come in unprepared so that the therapist can witness the dynamic for themselves in a "safe" environment - it feels a bit irresponsible
2026-05-08 15:00:07
2
mosays99
Mo :
"No." Not interested in being part of those relationships again. Never, ever again. They can go do their own therapy, but I'm not going to be part of that.
2026-05-30 06:59:14
2
auchnichtsogeil
Jess :
It is truly heartbreaking how many bad therapists are out there who actually harm their patients. I wish the therapy field would address this directly, like by removing bad actors from therapist associations or by revoking licenses. Patients should be able to trust providers 😢
2026-05-10 11:18:27
2
kateystarr
kateystarr :
Wait so I’m not supposed to be trying to equally pour into her needs ?!
2026-05-08 17:48:30
1
courtbark6
Court :
When family therapy is handled incorrectly, it can retraumatize. My sibling ended lungs and I have all been pulled into family therapy just to be abused.
2026-05-09 15:35:24
1
love.and.light.2.all
love.and.light.2.all :
That may be a wonderful approach when estrangement is due to an neglectful/abusive or unavailable parent that resulted in estrangement. What if the factors I identified above are not part of the estrangement/LC/NC CURRENTLY?
2026-05-07 19:21:10
2
propitlikeithot
Propitlikeithot :
Oh ok the residential treatment center I went to was more bs than I thought
2026-06-29 18:51:46
0
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