@loseitapp: If you need a high-protein lunch but have exactly zero energy to cook, here’s how to get 35g of protein in less than 10 minutes. 🍣🍚 Spicy Salmon Bowl Recipe: -1 6-oz can salmon, packed in water, drained and flaked -1 tbsp olive oil–based mayonnaise -1 tsp sriracha, plus more for topping -1 scallion, sliced, greens and whites separated -¾ cup cooked rice, preferably brown, warm -½ avocado, cubed -3 pieces snacking seaweed -1 Persian cucumber, cubed Tastes like takeout but without the extra cost and calories #loseit #highproteinlunch #tinnedfish #easymealprep #weightlosshacks

loseitapp

Open In TikTok:

Region: US

Thursday 07 May 2026 19:12:20 GMT