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@j_99r2: شكد عظيمه هاي القصيده🫠.. . #foryou #fyp #باسم_الكربلائي #اعادة_نشر🔁 #تصميم_فيديوهات🎶🎤🎬

سَبع وسَبعْون
سَبع وسَبعْون"
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Region: IQ
Thursday 07 May 2026 19:42:39 GMT
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6q.6c
᷂لـ ᷂علي/1432🤎 :
اسم القصيدة
2026-05-08 09:31:52
1
ujh5_56
حـسَيـن. :
اخخ ياباسم🥀💔
2026-05-07 19:48:56
3
anwar_sbitj
انور صبيح A :
من البين يحسين
2026-05-10 14:01:23
1
ll_xil0.0
𝓐. :
حقيقي
2026-05-11 15:58:00
1
o..s_m
عليـِ (𒇷) :
ليش هيج باسم ليش من اسمع القصيده مالتك ترجعلي ذكريات دخيلك ربي 😢
2026-05-08 05:44:49
2
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🌯 High Protein Breakfast Burritos (Meal Prep – Makes 8) ✅ Don’t forget to check out my cookbook for more delicious high-protein recipes 🎯 using @tryfithub to help keep track of my macros What You Need (Makes 8 burritos): • 12 large eggs • ¾ cup (180ml) Fairlife milk (or regular low-fat milk) • 1 lb (454g) lean Italian turkey (or any lean ground meat) • 1 bell pepper, diced • ½ white onion, diced • 1 cup (112g) reduced-fat cheddar or Mexican cheese blend • 1 cup chopped mushrooms (optional) • All-purpose seasonings to taste • 8 low-calorie tortillas (Ole or Mission carb balance) • Spray oil Instructions: 1️⃣ Cook ground turkey with diced onion, bell pepper, mushrooms, and seasonings until fully cooked. 2️⃣ Whisk eggs with milk, season, and scramble until just set. 3️⃣ Combine eggs, turkey mixture, and cheese in a bowl and mix. 4️⃣ Evenly distribute filling into 8 tortillas, roll into burritos, and lightly spray with oil. 5️⃣ Toast in a pan or air fryer for crisp edges, or freeze for grab-and-go meal prep! 🔥 Macros per burrito 🌯 Calories: 297 Protein: 32g Carbs: 19g Fat: 15g #highprotein #lowcalorie #mealprep #easytomake #food #highproteinmeals #healthyrecipes #macrofriendly #breakfastideas #weightlossjourney
🌯 High Protein Breakfast Burritos (Meal Prep – Makes 8) ✅ Don’t forget to check out my cookbook for more delicious high-protein recipes 🎯 using @tryfithub to help keep track of my macros What You Need (Makes 8 burritos): • 12 large eggs • ¾ cup (180ml) Fairlife milk (or regular low-fat milk) • 1 lb (454g) lean Italian turkey (or any lean ground meat) • 1 bell pepper, diced • ½ white onion, diced • 1 cup (112g) reduced-fat cheddar or Mexican cheese blend • 1 cup chopped mushrooms (optional) • All-purpose seasonings to taste • 8 low-calorie tortillas (Ole or Mission carb balance) • Spray oil Instructions: 1️⃣ Cook ground turkey with diced onion, bell pepper, mushrooms, and seasonings until fully cooked. 2️⃣ Whisk eggs with milk, season, and scramble until just set. 3️⃣ Combine eggs, turkey mixture, and cheese in a bowl and mix. 4️⃣ Evenly distribute filling into 8 tortillas, roll into burritos, and lightly spray with oil. 5️⃣ Toast in a pan or air fryer for crisp edges, or freeze for grab-and-go meal prep! 🔥 Macros per burrito 🌯 Calories: 297 Protein: 32g Carbs: 19g Fat: 15g #highprotein #lowcalorie #mealprep #easytomake #food #highproteinmeals #healthyrecipes #macrofriendly #breakfastideas #weightlossjourney
Building a successful design business means understanding business. Not just design. Scott spoke about how creatives naturally gravitate toward the fun stuff, but understanding how brands operate, how clients think and how businesses evolve is a huge part of long term growth. The creative side gets attention. The business side keeps the lights on. @studiotemporary #designtok #graphicdesigner #designer
Building a successful design business means understanding business. Not just design. Scott spoke about how creatives naturally gravitate toward the fun stuff, but understanding how brands operate, how clients think and how businesses evolve is a huge part of long term growth. The creative side gets attention. The business side keeps the lights on. @studiotemporary #designtok #graphicdesigner #designer

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