noah bermudez
Region: US
Thursday 07 May 2026 20:16:32 GMT
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James Michael :
The food noise: 🍔🌭🍕🍟🍪🍦🍰🍫🍬
2026-05-07 21:52:33
7
hannahlr77 :
Boredom is my biggest trigger for food noise
2026-05-07 21:44:47
1550
Karey✨ :
And it never tastes as good as it does in your head😭
2026-05-08 02:38:03
1223
inshainasylum :
Best trick I used when I started to feel boredom hunger, I would only eat when my stomach actually growled. Cravings went away after a couple of days. Your body will tell you when you’re hungry.
2026-05-07 23:59:21
112
ryaan_chaudhry :
Have u struggled with food noise before/consistently?
2026-05-08 15:07:35
28
bigsippah_ :
I am trying to drink water every time i get that feeling of wanting to overeat/binge.
2026-05-08 17:43:22
71
klaudia :
The worst for me is at work 😭 nothing else to do but eat at my desk
2026-06-05 14:48:00
6
Jorge Zorros :
Do not have any snacks at you’re home . Or microwave sweet potato 🍠 or just a potato
2026-05-07 22:33:05
19
Danielle🙋♀️ :
As somebody that had food noise and is on GLP1 sometimes the food noises so loud you can even think.
2026-06-13 19:39:39
8
Apple User486955 :
i would binge so bad after a 12hr shift, after being awake for 16+hrs and a stressful shift that food would be exactly that relief. i changed my routine when i got home i would shower right away and GO TO SLEEP my body was exhausted looking for energy from food but shawty was just tired aslllll
2026-05-08 11:36:04
10
D :
Chewing gum works for me
2026-05-11 17:16:20
27
🚨🛑Room (#1 Satella fan)‼️🚨 :
Early (slowed to perfection)
2026-05-07 20:21:23
15
Emma Griff :
Omg so true I’ve lost like 55 lbs
2026-05-07 20:23:53
8
Jayden :
That’s not what food noise is.
2026-05-13 16:22:47
1
Chané :
I would emotional eat, whether it was stress, boredom or just frustration. I lost 11kg and something that helps with the feeling is redirecting that energy into moving my body. Like going for a walk or dancing around the house.
2026-05-27 09:41:12
2
🥇 :
Iam like to binge eating when im alone but i have some life event that make me stop and cam control myself, Thank God
2026-05-09 12:18:00
2
Luxe :
Literally this I struggled for so long until i embraced discomfort and noticed I wasn’t overeating anymore
2026-05-07 20:23:40
2
_janaistees_ :
I take a nap
2026-05-09 21:40:33
2
Tiktoktam25 :
omg this is great
2026-05-13 00:12:48
1
Esti :
Tried not eating all day realised I don’t . Feel hungry I’m just bored
2026-05-07 21:00:55
3
Ivana Ivanova :
How to get the depression and anxiety out of the house 😩
2026-05-14 10:22:05
1
sam :
Also make sure your macros are balanced!!! Extreme hunger cue can be from unbalanced macros (ex. High carbs, low fat)
2026-06-01 01:33:17
1
user2360158247534 :
Allow yourself to get bored!!!!! Period.
2026-05-08 15:19:04
2
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