@charlesglassofficial: 🔥 Charles Glass showing how to properly use the lateral raise machine to fully isolate the side delts 💪🏽 Control the weight, avoid swinging, and focus on keeping constant tension through the entire movement for maximum shoulder activation. For all of Charles Glass’ training products, equipment, programs & more visit the link in bio and shop now at Godfatherofbodybuilding.com 🔥 #CharlesGlass #ShoulderWorkout #LateralRaises #Delts #Bodybuilding