@drsarubala: Are you a frequent pee-er? #waterintake #hydration #womenswellness

Dr. Bala | Women’s Health
Dr. Bala | Women’s Health
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Region: US
Thursday 07 May 2026 21:30:50 GMT
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nana.eustolia
*ੈ✩‧₊˚ nana *ੈ✩‧₊˚ :
can you do a video with recommendations on the best options to buy for trace minerals or the electrolyte powders? 🙈✨
2026-05-13 23:11:25
63
kally.22
ka_11_227 :
Celtic sea salt is all you need, much cheaper & lasts months!
2026-05-10 12:59:35
1367
k.mack11
k.mack11 :
What minerals and how much?
2026-06-29 18:58:07
0
dramaticallycorrect_
dramaticallycorrect_ :
Being a grown up has too many things to think about
2026-05-12 15:23:32
5090
terri0923
terri0923 :
what if i add coffee beans and a natural sweetener and some form of a creamer to my water? 😂
2026-05-09 18:10:25
2597
faridylara
Faridy Lara :
Celtic salt w lime in water!
2026-05-08 01:10:24
799
contreras4me
n0tkatie :
what type of minerals / electrolytes can you give suggestions please
2026-05-10 03:14:32
362
thisisjunior1
SneakysSneaker :
You need to think of yourself as a dried up houseplant - if you tip water onto it, it just seeps straight through . But if you introduce water bit by bit (frequent sips, not chugging) then it absorbs.
2026-05-08 03:36:56
562
kinkycoiled
Tenisha Blackmon :
Peeing every 30 min? I pee more often than that!
2026-05-15 14:56:31
115
universalxcreations
universalxcreations :
icelandic water has minerals and little to no contaminants scored very high
2026-05-08 05:55:48
178
ogechi.uchime
Og :
Add minerals??? As in how now???😭🤦🏾‍♀️
2026-05-21 02:16:39
65
therealcanaan
Canaan :
Make sure you are aware of sodium content you are consuming!!! A lot of people are going to ER from drinking way too many electrolyte packets with their water!!!
2026-05-13 11:21:20
24
megan.wimberley
Megan Wimberley :
I have this problem, but I discovered that if I actually get well dehydrated that peeing so much goes away. I have a theory that I stay so dehydrated that when I finally start drinking water, my body is trying to flush all the things out that it needs to flush out, so it overreact at first, but then things balanced out if I will stay hydrated.
2026-05-10 15:22:57
21
pmaforever
pmaforever :
I have a hypertonic pelvic floor :) everything makes it worse
2026-06-30 01:02:09
1
asi_sips
🌻 :
I feel like my phone is spying on me because I drank a lot of water before bed and I've been peeing every two seconds 😭😭😭
2026-05-07 21:46:54
146
pompom9000
🦭 :
coconut water!
2026-05-10 06:25:09
24
colormop
Colormop :
I’m so tired 🫠
2026-05-25 11:23:08
11
yokiha1
Wander_Woman :
I put juice of a lime and salt in my water
2026-05-09 04:25:14
34
almiralewis0
Almira Lewis, MPH :
Please name trace minerals you would recommend
2026-05-21 02:04:32
40
carinemorrison
Carine :
Any recommendations?
2026-05-12 23:07:31
5
tottalston1
Ahsat Tee :
Definitely gonna try this bc I’ve been saying this.
2026-05-16 15:59:22
5
crimsonrain33
nicki :
I thought it was my anxiety
2026-05-13 22:57:52
5
purenrgy
GBeck :
Adding minerals will not stop you from peeing. It will just make you retain some water at first until your body balances out.
2026-05-18 04:17:53
8
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