@drbergofficial: The more stressed you are, the more magnesium you need. Share this with someone it could help! Stress is 1 of 10 signals that control how you feel, but 1 of those 10 matters more than the others. Visit the link in my bio to take my free 2-minute quiz and find your #1 signal! Dr. Eric Berg, DC, not MD; information only #drericberg #health #magnesium
what’s a great magnesium glycinate brand ? I’m new to it so I want a lower dose just to start off. I heard it causes very vivid dreams …
2026-05-15 04:49:18
3
Lydia Gusde :
im 62 , can i took magnesium glycinate in the morning 200mg and at night 200mg?
2026-05-08 13:40:07
3
MrBoomBoom :
Cortisol, your stress hormone, can burn through your magnesium when you have high levels of it
2026-05-12 10:46:27
20
Misspiggylilly :
How much?
2026-05-08 14:55:02
1
Melissa Lawton 🖕 :
I wish I knew about magnesium glycinate years ago it has helped me so much
2026-05-17 12:50:49
4
heytheresaka :
stress drains zinc and magnesium
2026-05-11 05:42:38
5
Abby :
thank you Dr..you have changed my life❤️
2026-07-02 05:47:22
1
🍒 J.E.M 🍒 :
Can you please specify which magnesium to take?
2026-05-13 04:49:58
2
Courtney | Mama 🐻 💕 :
Thanks for reminding me to take my magnesium 👏🏼
2026-05-11 02:02:55
3
ahamoment24 :
Agreeeeeeeeeee. It helps me a lot magnesium glycinate. Praise Jesus Christ amen
2026-05-12 07:49:32
1
aXL_Uel :
Sleeping very well when I started taking Mg Glycinate twice a day. 😇😇😇
2026-06-29 01:37:57
2
Jennifer🪷 :
Magnesium is so important!!❤️
2026-05-08 15:05:40
7
mimi_lovescooking shopping 🎶 :
I take magnesium every night before bed helps me to sleep
2026-05-12 03:15:54
2
43566322356778a :
Which magnesium?
2026-05-08 12:04:37
3
PhysioGut Rehab :
I need that Magnesium Glycinate.
2026-05-08 18:51:57
7
iknow1t :
yes but what happens when magnesium intake sends you to the toilet frequently? what is the workouround
2026-05-09 16:05:34
2
cannon_808 :
Magnesium was the missing piece for me — better sleep, less stress. Wish someone had told me sooner 🌿
2026-05-27 12:06:36
1
Proud HABESHA🟢🟡🔴🙏🏼 :
And the dosage ?
2026-05-15 21:51:17
1
Julessa Adams :
Great info
2026-05-13 15:00:35
1
Rachael shayna Nelson 67 :
use every night before sleep
2026-05-08 16:19:04
2
Excalibur.Music23 :
good to know that I didn't know I Wondering what was going on with me and yes I'm stressed out for almost 5 years due to family related plus my allergies get me at night as well 😏
2026-05-12 02:59:18
1
mimi_lovescooking shopping 🎶 :
How mg we should take dr ?? Please answer 😊
2026-05-12 03:17:19
1
Pink Mama🦩 :
My doctor told me to take magnesium but I have little babies I need to be able to get up at night and hear them. I sleep fine but my days are high high stress. Can I take it in the morning?
2026-05-09 01:15:21
1
captan :
for vitamin D getting from sun is it any specific time to sit under sun heat?
explain about it
2026-05-09 12:24:20
1
blackkat988 :
If I take it in the day I get really sleepy.
2026-05-08 17:07:45
1
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