@daniellelokk: pt 2: plz comment what you did we need alll the tips we can get out here!! Everyone’s experience is different. this is just what I’ve personally been experimenting with lately. * NOT MEDICAL ADVICE.
My vision improved without me intentionally trying! Doctor asked me what I was doing because prescription improved which she had never seen happen before. Only thing that was new in my life was I was in school for Chinese medicine and was taking a qi gong class so I was practicing every day, and at the end of the qi gong routine we would rub our hands together, cover our eyes with them closed, hold, then open and do 10 eye circles to the right and 10 eyes circles to the left with our hands still over our eyes. That’s it! Was so cool to know it actually did something!
2026-05-10 11:37:15
1217
Kelly :
1. Daily walks with no glasses 2. Look at far away without glasses 3. limit screen time 4. Exercise your peripheral vision ( look up and down/ stretching your eyes) 5. Look at sunset/sunrise 6. Rub your hands and cover your eyes letting your eyes rest 7. Shifting your focus close to far 8. Cover one eye and exercise the other shifting your focus
2026-05-11 10:51:15
3128
jenny🇦🇺 :
My vision got worse after getting my glasses. Everything gets blurry now when I take my glasses off
2026-05-09 14:16:33
1752
khelehk :
-5.5 going outside to walk without my contacts 🫡 pray for me peeps
2026-05-11 08:45:29
721
missjodine :
My friend improved his eyesight by visualizing seeing things clearly for a few minutes every day.
2026-05-07 23:59:32
724
Ⓢⓦⓔⓔⓣⓢ :
I told the eye doctor during my exam I was doing eye exercises and he Scoffed and laughed at me 👏👏👏 and it was working but eye doctors DO NOT WANT YOU TO EXERCISE YOUR EYES!👀 👏 DO EYE EXERCISE FRIENDS 💕!
2026-05-08 17:09:07
515
DANI LOK :
my scribbles lol in case anyone wants it
2026-05-07 22:32:43
507
⊙⊝⊜ ⁷ :
okay i need to vent. i've spent SO much money on manifestation stuff over the years. courses, fancy journals, crystals, like all of it. hundreds of dollars. nothing changed. coworker lent me The Truth About Manifestation by Daniel Rowe last month and i'm honestly mad. this book costs less than lunch on Amazon and it did more than any course i ever bought. doesn't try to upsell you on anything either. just gives you the truth
2026-05-13 15:50:23
427
Jazzy Núñez :
Limiting screen time is hard lol
2026-05-07 23:12:36
644
gem :
yes and nobody believed me when i went from 5.25 to 3.75!!! it’s true guys (i am exercising my eyes since 2024)
2026-05-11 11:36:26
87
a.l.k1101 :
Girl I’m -8.75 it would be reckless for me to go anywhere without my contacts or glasses 😭
2026-05-11 02:13:04
64
uni :
walking outside without glasses feels to scary, i have minus 5.75
2026-05-08 22:19:11
81
Nicole Johnson🇿🇦 :
cellphones are causing kids to start with glasses earlier
2026-05-09 13:20:12
95
⚯ ͛Tama ♉ :
limit screen time? I don't think I can do that 😅
2026-05-11 20:46:59
7
tiffanysu :
My eyes are so healthy!!! I will heal we all will heal ❤️
2026-05-11 17:22:28
17
Aza🌼ria :
can't believe rolling my eyes do me good. should thank my annoying sisters
2026-05-15 14:18:35
7
Jani☀️🌾/🌱🪷/🪽🦊 :
yo remind me
2026-05-09 10:20:39
5
ROUH :
نحن المسلمين في صلاتنا ننظر لنقطه محددة أثناء تأدية صلاتنا نقوم ونركع ونسجد على نفس المكان المحدد وذلك سبحان الله يساعد على تقوية النظر .
2026-05-09 22:20:57
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pieceofastar :
I saw a TikTok of someone who said she improved her eye sight by making sure the first thing she sees in the morning is the sunrise, she so goes for a walk. So not scrolling before the sun. It has made such a difference for me. Something about the sun regulating the eyes.
2026-05-08 20:16:29
83
★freen :
OK I'M LOCKED IN. I'll definitely come here to update. and I'm super locked in.
2026-05-11 02:13:36
9
user9752882225925 :
You still talk to much, just get to the point.
2026-05-13 13:16:07
19
alexᯓ★ :
i thought not wearing glasses was making my eyes worse😭
2026-05-11 22:24:24
49
Stephanie LaCava :
Girl, I'm a −10 I don't know if this is possible for me. i can barely function in my house without my glasses on.
2026-05-08 13:35:55
76
Zulu.elite𓃵 :
eat eggs, eat carrots👍🏽🙂
2026-05-14 16:44:40
6
Stitches & threads :
This is true, every time i use my glasses and take it off, i feel like my eyesight is geting blurry more
2026-05-09 00:32:55
12
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