ms.icy
Region: US
Friday 08 May 2026 00:14:28 GMT
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👼 :
day 3 i think, i’ll do it in the morning every day.
2026-08-27 04:53:49
1
Mae.Maddy.Mae :
I have been extremely inflexible my whole life, I can’t touch my toes in any position at all. I want to become more flexible and stronger in preparation for old age. Can you explain the feeling you get when stretching that is a good sore/pain and you should continue to push vs when you need to stop to prevent hurting yourself?
2026-07-22 16:32:15
34
barefootbug :
how do you avoid cramps ?? my toes would actually cramp up and i’m 22
2026-05-10 00:30:03
2884
isthatus_nz :
Are these static or dynamic stretches?
2026-08-16 06:46:54
0
゛jade ⸝⸝.ᐟ⋆ :
How long do i hold each pose? [happy]
2026-07-23 22:36:56
38
CAS+RAH :
This is a perfect tutorial love. I need to keep this video somehow. So can people periodically like so I can come back. I'm tied at work for a bit so won't be able to do it for a bit 😭
2026-05-21 08:05:38
232
rose :
is this even possible to do at the age of 25 or is it too late 🥹
2026-07-25 05:02:42
5
Dominique :
how many times a week would you say?
2026-05-08 00:31:35
555
Daisykm__ :
I’d fart
2026-05-11 04:05:15
233
leah :
i’ll update yall !!
2026-06-08 23:48:46
6
⚡︎izolda🌘 :
Please like so I won’t forget
2026-07-04 08:57:26
41
carlacristeav :
How long should you do each?
2026-07-04 13:47:17
6
🀥 :
I did this for 6 months and I see results. I was so happy
2026-06-21 12:37:52
26
AvenueChic :
i can do all those with no probably still can't go down i to a split
2026-06-24 10:57:29
53
marim0ni :
where is the link to the sets pls!!!
2026-07-03 02:32:22
7
𝕵𝖝𝖊𝖊𝖇𝖝𝖇𝖊𝖘 :
how many time have you done these strethces a day fir the 10 mins
2026-06-18 22:07:14
15
sharkeishacole :
do we hold for 30s and do 3x? what’s the breakdown
2026-05-18 22:41:47
76
Beauty Mukisha :
Please bring me back
2026-05-19 23:51:10
18
diamondalexiss__ :
So this helps with flexibility? Tryna do the splits😂
2026-05-12 12:32:16
154
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