@alhylefit: 🥣 BBQ Chicken Veggie Bowls These turned out AMAZING 🤩 High protein high volume and actually easy to stick to — Makes 7 servings ⚡ ~365 calories 💪 ~38 protein — ## What I used ### Protein • 1 whole rotisserie chicken (skin removed + deboned) • ⅓ cup sugar free Sweet Baby Ray’s sweet & spicy BBQ sauce • fresh chopped cilantro — Veggies + potatoes • 2 russet potatoes (cubed) • 12 oz cauliflower rice • 12 oz corn • 1 large red onion (sautéed) Seasoning: • onion powder • garlic powder • lemon pepper ---—How I made it 1. Cube potatoes and spread onto baking sheet 2. Add cauliflower rice + corn to another tray 3. Season everything and bake at 420° for ~30 min 4. Remove skin + bones from rotisserie chicken 5. Shred chicken thoroughly 6. Mix chicken with BBQ sauce + cilantro 7. Sauté sliced red onion separately 8. Portion into containers: • 1 cup potato/veggie mix • ⅔ cup BBQ chicken • top with onions --- —et savory high protein --- —you have ADHD, this is the type of meal prep that works Simple repeatable and actually satisfying — 💬 Comment “ADHD FIT” and I’ll send you my free ADHD fitness starter guide 💬 DM “FIT” if you want to work with me 1 on 1 I’ll help you lose fat, build muscle, and stay consistent this time
