@flowcookofficial: 🥈 #dadtok #fyp #foodreview #mealprep #spam today's lunch for dad: @SPAM®️ Brand and egg fried rice, barbecue pork, smooth egg with shrimp, chili lime chips, @Costco Wholesale butter pound cake, water with raspberries Spam egg fried rice ⬇️ 1) Cook 2 cups of white rice in a rice cooker. Once finished, spread the rice out on a plate, break up any clumps, and let it cool. 2) Cut ½ can of spam into small cubes and set aside. Chop 2 green onions into small pieces and set aside. 3) Boil 1 cup of green peas (or no green peas) and diced carrots for 5 minutes, then drain the water and set aside. 4) Whisk 2 eggs in a bowl. 5) Add a little oil to a heated pan. Pour in the eggs and cook until done, then remove from the pan and cut into small pieces. 6) Add a little more oil to the pan and cook the cubed spam until all sides are lightly browned. 7) Add the chopped green onions and stir-fry briefly. 8) Add the rice, green peas, and diced carrots. Stir-fry briefly, then add soy sauce according to your taste. 9) Add the eggs back into the pan and stir-fry everything together. Serve. Bbq pork ⬇️ 1) Cut 1½ pounds of boneless pork shoulder into long chunks about 1½ inches thick, leaving the fat on the meat. 2) Pour 1 tablespoon of soy sauce onto the pork and add a pinch of salt. 3) Slice 3 green onions horizontally once through the middle, keeping them long. 4) Pour 2 cups of water into a pressure cooker and place a rack inside. 5) Lay the green onions on the rack, then place the pork over the green onions. 6) Cover with the lid and cook on high pressure for 25 minutes. 7) Remove the pork and coat it with @leekumkee.usa Char Siu Sauce (can be found in the link in my bio). 8) Bake in an air fryer at 350°F for another 5-7 minutes. Serve. Smooth egg with shrimp ⬇️ 1) Cut raw shrimp into small pieces and chop 1-2 green onions. 2) Add a little oil to a heated pan, then add the shrimp and green onions together. 3) Stir-fry until the shrimp is fully cooked, then set aside in a bowl. 4) Crack 3 eggs into a bowl, add a pinch of salt, and whisk well. 5) Pour the whisked eggs into a low heated pan. 6) Slowly move the eggs in a spiral-like motion with chopsticks while cooking. 7) Remove the eggs from the pan before they are fully cooked, while still slightly runny, and place onto a plate. 8) Add the shrimp and green onions on top of the eggs. Serve.
flowcookofficial
Region: US
Friday 08 May 2026 02:01:17 GMT
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How u were looking seeing a 9.5
2026-05-08 02:03:50
12800
kittenwhiskers :
why do you keep putting fruit in his water?😭
2026-05-08 12:49:37
939
Mickey :
day 20 of not giving my son/daughter a 10/10 so I can get good meals
2026-05-10 04:51:43
3098
Thug Laifu :
the second I saw those raspberries going in I knew this was a fumbled 10 😔
2026-05-08 02:27:49
215
Deacon 🇺🇸 :
Seeing that 9.5 cause the raspberry’s
2026-05-08 02:08:59
342
driftkrt0 :
He won’t give a 10/10 because then he won’t have good food
2026-05-08 23:41:55
253
dat09 :
do you maybe think he is not giving a 10 so you can keep making lunch for him
2026-05-08 02:10:53
66
idk??!! :
fun fact: he doesnt rate you a 10/10 so you can pack his lunch everyday
2026-05-16 07:07:03
47
ar_sad '-' (: :
is this your dad bro
2026-06-12 21:58:12
51
F 🍄🌮 :
his rating a low score so you don't stop
2026-05-08 07:23:54
16
Mark🇭🇷🏒✝️ :
hes not giving you a 10/10 because he doesnt want it to stop
2026-05-14 11:34:31
18
RayFTFB :
I thought the raspberries were a nice touch….
2026-05-08 06:47:28
10
Yoe Bovey :
Jojo have you learn nothing 😂 I knew as soon as I saw the water
2026-05-12 00:45:11
0
༺ 𝓣𝓪𝓵𝔂𝓪 ༻ :
He isnt giving you a 10/10 so he can have more food
2026-06-01 17:25:55
6
Halryder :
Real talk, if I were dad, I ain’t giving you a 10 ever because it means the end of my free lunches. These look bomb!
2026-05-11 01:49:47
7
daniels_priv :
He's not giving 10 because he doesn't want it to stop
2026-05-13 17:04:46
7
Mr doritos :
smart dad
2026-06-04 11:37:14
10
Joyelle Davis Braggs :
“Super dry” was it absolutely necessary to say “super” 😂😂😂
2026-05-08 03:46:03
2
Merveillee 😴 :
2026-05-08 02:05:06
8
kenneth :
Day 20 of getting free food by rating it below 10
2026-05-08 02:16:11
9
Xian………. Maybe :
I THINK THIS THE ONE
2026-05-08 20:33:30
6
🦇 :
He’s not voting 10 bc he wants you to make more
2026-05-17 06:45:37
6
Kamarero Ni LOLO UWENG :
100 yan Sakin Patay gutom ako ei
2026-06-06 04:10:03
1
N🦕 :
Can i adopt you
2026-08-13 16:38:02
1
˚♪ 𝄞𝄢₊˚ grace ˚♪ 𝄞𝄢₊˚ :
a tip to make sure your cake isnt try is to take it out of the oven while crumbs still come up on a toothpick because once you take your cake out of the oven it continues to cook so by the time its cool its not going to be dry
2026-06-19 22:36:38
1
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