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thelmarandall3
thelmarandall3
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Friday 08 May 2026 09:18:53 GMT
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اخيرااا والله المقطع المنتظر🤩🔥#شونق #شونق_بونق #foryou #foryoupage #fyp @SXB
اخيرااا والله المقطع المنتظر🤩🔥#شونق #شونق_بونق #foryou #foryoupage #fyp @SXB
✅ The PERFECT Lateral Raise 1️⃣ Start with the dumbbells held diagonally in front of your thighs. 2️⃣ Keep a slight bend in your elbows — don’t lock them out. 3️⃣ Bend your knees a bit for stability and lean forward slightly to better hit the lateral delts. 4️⃣ Keep your shoulders down to prevent your traps from taking over. This movement primarily targets the lateral head of your shoulders, helping you build that wider look. Outfit from @DFYNE - use code “DELTA” for 10% off at DFYNE.com. Link in bio. #lateralraise
✅ The PERFECT Lateral Raise 1️⃣ Start with the dumbbells held diagonally in front of your thighs. 2️⃣ Keep a slight bend in your elbows — don’t lock them out. 3️⃣ Bend your knees a bit for stability and lean forward slightly to better hit the lateral delts. 4️⃣ Keep your shoulders down to prevent your traps from taking over. This movement primarily targets the lateral head of your shoulders, helping you build that wider look. Outfit from @DFYNE - use code “DELTA” for 10% off at DFYNE.com. Link in bio. #lateralraise
深い引き出しに、鍵だけの浅い居場所をつくりました。ふた派？小皿派？ #ひとり暮らし #玄関まわり #暮らしを整える #東京暮らし #おすすめ #暮らし #一人暮らし #日常 #SoviAI
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Messed up a little 🩷
Messed up a little 🩷
Okay, Let’s go!!! Đẹp mã (ver rap) #GeminiHungHuynh #DepMa #Tiemgaudepmachallenge #fyp #hathocungchang @Gemini Hùng Huỳnh
Okay, Let’s go!!! Đẹp mã (ver rap) #GeminiHungHuynh #DepMa #Tiemgaudepmachallenge #fyp #hathocungchang @Gemini Hùng Huỳnh
💄💋Dry chapped lips? Hydrating matte lipstick, covers lip lines! Shop now✨SC064-10
💄💋Dry chapped lips? Hydrating matte lipstick, covers lip lines! Shop now✨SC064-10

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