@mrwollas: Apprently Rhustam Akmetov grew 8-9 inches past the age of 18 doing some of this sfuff. I don’t believe a single bit that his gains were just a result of his practices, but rather that he just got super duper lucky with a hyper second growth spurt, but well…correlation doesn’t mean causation, but it surely strengthens the argument. It’s probably worth the shot, but whether you should actually do it or not is quite relative, as you’ll need to commit to it for 6-12momtsh minimum and probably even more than that. Be careful and make sure to do your research.
Banded sleeping is great but risky. I never recommend it for early-mid teenagers.
2026-05-08 15:47:42
392
chosen :
I’m 19 and will be 20 in 2 months is it safe for me to try banded sleep
2026-05-09 02:15:32
46
Usman Ali :
bro wanna ask u one thing is it possible to grow at age 26...?
2026-05-09 23:21:34
7
Gorn :
do you mean early teens like 14-16 or late teens like 17-19
2026-05-19 17:54:41
2
charly :
omg i waited for u to talk abt this for sooo long
2026-05-08 09:50:31
101
Lena :
Does this work when your growth plates are closed?
2026-05-08 12:36:35
10
🎀𝐍🎀 :
It’s not that deep
2026-05-08 13:52:14
4
SayfUllah𒉭 :
can I get (main keys for height) in reply just don't use complicated words hope you will do it!
2026-05-08 12:20:19
3
Aras :
What do you think about manifestation,subliminals, visualization and belief
2026-05-08 18:13:08
8
sweettoothpaste :
the actual challenge is to sleep on it
2026-05-25 00:52:15
0
kermit :
Have you read about rustam akhmetov book pr his method? What are your thoughts
2026-05-10 01:58:10
2
ffd :
first 😄
2026-05-08 09:45:37
1
retiredGnosisreader :
joints fascia Muscle cartilage lenghtens
2026-05-08 14:25:39
8
Bankai :
Is the whole idea of bandet sleeping doing it only when you sleep because you are too bored to do it while in the day? What if i do it during the day? What if i bedrot everyday and lets say its easy for me to do it because i am in bed all day. Or is that dumb and sleeping actually produces something or helps with something? What does sleep do? Sorry if its dumb i js do not know why we can not try it in the day
2026-06-22 11:13:25
2
الملك مصطفى :
What is your thoughts about someone who only sleeps on his back 🥺
2026-05-25 10:31:07
0
smiles😊😊 :
what if u always sleep on ur back bro
2026-06-14 07:44:56
0
Goofy4232 :
yo
2026-05-08 09:47:29
0
fainetaimax :
yo mr wollas have you ever heard of the alexander technique do you think its credible
2026-05-10 19:46:17
0
User1149374208848 :
Therss a guy named rustam who grew a lot what about him?
2026-05-08 11:50:39
0
Black Raven :
Yes it works i've tried that
2026-05-15 12:39:17
0
jd_bruns5 :
I saw a video of a guy recommend 30 mins before sleep for teenagers
2026-05-09 16:05:38
0
WOrris🏝️ :
bruh try did no injury no result 🥀
2026-07-31 15:25:02
0
topshelfgrind_burner :
would this be useful post puberty
2026-05-08 13:04:11
0
user94690626341314 :
Can you do a video on piezo electricity and its validity to increase height growth.
2026-05-08 14:37:25
1
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