@mrwollas: Apprently Rhustam Akmetov grew 8-9 inches past the age of 18 doing some of this sfuff. I don’t believe a single bit that his gains were just a result of his practices, but rather that he just got super duper lucky with a hyper second growth spurt, but well…correlation doesn’t mean causation, but it surely strengthens the argument. It’s probably worth the shot, but whether you should actually do it or not is quite relative, as you’ll need to commit to it for 6-12momtsh minimum and probably even more than that. Be careful and make sure to do your research.

MrWollas
MrWollas
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Friday 08 May 2026 09:41:49 GMT
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grow.like.a.beans
Grow Like A Beanstalk :
Banded sleeping is great but risky. I never recommend it for early-mid teenagers.
2026-05-08 15:47:42
392
chosenlive23
chosen :
I’m 19 and will be 20 in 2 months is it safe for me to try banded sleep
2026-05-09 02:15:32
46
user9365678323939
Usman Ali :
bro wanna ask u one thing is it possible to grow at age 26...?
2026-05-09 23:21:34
7
souravjoshivlogz
Gorn :
do you mean early teens like 14-16 or late teens like 17-19
2026-05-19 17:54:41
2
charly.chd
charly :
omg i waited for u to talk abt this for sooo long
2026-05-08 09:50:31
101
drachenlord.lord
Lena :
Does this work when your growth plates are closed?
2026-05-08 12:36:35
10
icey6777
🎀𝐍🎀 :
It’s not that deep
2026-05-08 13:52:14
4
struggler332
SayfUllah𒉭 :
can I get (main keys for height) in reply just don't use complicated words hope you will do it!
2026-05-08 12:20:19
3
arasurall
Aras :
What do you think about manifestation,subliminals, visualization and belief
2026-05-08 18:13:08
8
sweettoothpastee
sweettoothpaste :
the actual challenge is to sleep on it
2026-05-25 00:52:15
0
kamoteisfood
kermit :
Have you read about rustam akhmetov book pr his method? What are your thoughts
2026-05-10 01:58:10
2
jj3j3j3jjj
ffd :
first 😄
2026-05-08 09:45:37
1
userkuc2lw8exu
retiredGnosisreader :
joints fascia Muscle cartilage lenghtens
2026-05-08 14:25:39
8
yourdreamguy3
Bankai :
Is the whole idea of bandet sleeping doing it only when you sleep because you are too bored to do it while in the day? What if i do it during the day? What if i bedrot everyday and lets say its easy for me to do it because i am in bed all day. Or is that dumb and sleeping actually produces something or helps with something? What does sleep do? Sorry if its dumb i js do not know why we can not try it in the day
2026-06-22 11:13:25
2
aker_mustafa
الملك مصطفى :
What is your thoughts about someone who only sleeps on his back 🥺
2026-05-25 10:31:07
0
user10smiles
smiles😊😊 :
what if u always sleep on ur back bro
2026-06-14 07:44:56
0
goody42327
Goofy4232 :
yo
2026-05-08 09:47:29
0
fainetaimax4
fainetaimax :
yo mr wollas have you ever heard of the alexander technique do you think its credible
2026-05-10 19:46:17
0
user1149374208848
User1149374208848 :
Therss a guy named rustam who grew a lot what about him?
2026-05-08 11:50:39
0
blackraven61
Black Raven :
Yes it works i've tried that
2026-05-15 12:39:17
0
jd_bruns5
jd_bruns5 :
I saw a video of a guy recommend 30 mins before sleep for teenagers
2026-05-09 16:05:38
0
waris_77719
WOrris🏝️ :
bruh try did no injury no result 🥀
2026-07-31 15:25:02
0
topshelfgrind_burner
topshelfgrind_burner :
would this be useful post puberty
2026-05-08 13:04:11
0
user94690626341314
user94690626341314 :
Can you do a video on piezo electricity and its validity to increase height growth.
2026-05-08 14:37:25
1
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