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@dietitian_h.humaira: Sometimes it's funny how different foods connect — if you can't eat fish, then chia seeds are out too, and that means missing out on omega-3s. Just sharing a little nutritional poke! #nutrition #healthyeating#dthumaira #fyp

Dietitian_H.Humaira
Dietitian_H.Humaira
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Friday 08 May 2026 09:44:48 GMT
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88aa99aa
XR :
Omega-3 doesn't come from fish it comes from an algae fish eat so any Omega-3 you get from fish is second hand. Chia and flax seeds are sources of Omega-3.
2026-05-24 12:24:40
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88aa99aa
XR :
@NutritionFacts.org
2026-05-24 12:25:04
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koko.soe768
KoKo Soe :
🥰🥰🥰
2026-05-20 06:25:56
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ayanboxing3
❤️‍🩹Ayan khan😔 :
🥰🥰🥰
2026-05-15 09:12:00
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1964dub
1964dub :
🤣🤣🤣🤣
2026-05-26 16:41:05
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