@briannaachantal: these are actually insane..

Brianna Chantal ☽ ttshop
Brianna Chantal ☽ ttshop
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Region: US
Friday 08 May 2026 12:34:27 GMT
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sassypants486
sassy pants 💕 :
u think my feet can handle this for a wedding
2026-09-16 05:01:31
0
babu.niya_101
babu.niya_101 :
Is it made for wide feet ?
2026-07-16 11:34:36
3
miriii_p
M): :
Por qué no hay unos del 3 1/2😭😭😭😭😭😭
2026-09-18 18:32:16
0
crystal.marcelaa
𝟕𝟕𝟕 :
How many inch?
2026-09-01 05:37:30
0
meli.mm.2006
⋆ 𝑀𝑒𝓁𝒾 ⋆ :
Oigan pasen unos talla 4 😫😫😫
2026-09-11 10:34:08
1
mary.jimenez2.0
Mary Jimenez💘💞💓💗 :
que es esa bellezaaa
2026-05-08 12:52:20
2
olgalidiacambeiro
Olga Lidia Cambeiro :
lindas piernas muñeca
2026-05-08 13:06:22
1
ajbains20
ajbains20 :
😁😁😁
2026-06-26 01:52:34
1
irene71.19
røselyn :
😍😍😍
2026-06-01 18:08:15
1
claudia.garca.gon7
Claudia García González :
🥰🥰🥰
2026-05-11 22:03:43
1
irma7317
IrMaH :
🤗🤗😍😍😍😍😍
2026-09-06 22:23:18
1
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Are you suffering from a rib flare, wide ribcage, diastasis and/or belly pooch issues?! Try this wrap around belly breathing HACK!⬇️ Who knew that your stretchy jacket (or any stretchy cloth material!) could be so magical when it comes to helping reconnect your deep core and pelvic floor during diaphragmatic breathing?!🤯⬇️ Focusing on a forced exhale while pulling on the cloth/wrap to help compress around your abdomen at the site of separation and/or belly hang/pooch will help to facilitate muscle activation and bring the tissues back toward midline for healing diastasis!🔥 Try leaning over a low table or bench and adding a posterior pelvic tilt with exhale 8-12 reps x 1-3 sets!✅ Diastasis recti is the separation of the rectus abdominus muscle along the midline of the abdomen at the linea alba. The linea alba is the midline of the abdomen which is made up of connective tissue that weakens or stretches out resulting in this separation due to increased intra-abdominal pressure🤯 Abdominal separation is common in pregnant and postpartum individuals due to a growing belly and increased pressure in the abdomen!✨ You will typically see doming” or “coning” which can be seen during pregnancy and/or after delivery. It’s also common to see an “indentation” too!⬇️ BUT pregnancy and delivery are not the only cause of a diastasis recti! It’s also prevalent in people that do heavy weight lifting activities and after abdominopelvic surgery⬇️ Learn more on how to breathe and heal issues like diastasis, ribflare, core weakness, and pelvic floor issues in The Belly Whisperer® Method Online Program and The Pregnancy Prep & Postpartum Recovery Online Program! Comment FLARE on IG to learn more to heal!⬇️⬇️⬇️  -The Belly Whisperer
Are you suffering from a rib flare, wide ribcage, diastasis and/or belly pooch issues?! Try this wrap around belly breathing HACK!⬇️ Who knew that your stretchy jacket (or any stretchy cloth material!) could be so magical when it comes to helping reconnect your deep core and pelvic floor during diaphragmatic breathing?!🤯⬇️ Focusing on a forced exhale while pulling on the cloth/wrap to help compress around your abdomen at the site of separation and/or belly hang/pooch will help to facilitate muscle activation and bring the tissues back toward midline for healing diastasis!🔥 Try leaning over a low table or bench and adding a posterior pelvic tilt with exhale 8-12 reps x 1-3 sets!✅ Diastasis recti is the separation of the rectus abdominus muscle along the midline of the abdomen at the linea alba. The linea alba is the midline of the abdomen which is made up of connective tissue that weakens or stretches out resulting in this separation due to increased intra-abdominal pressure🤯 Abdominal separation is common in pregnant and postpartum individuals due to a growing belly and increased pressure in the abdomen!✨ You will typically see doming” or “coning” which can be seen during pregnancy and/or after delivery. It’s also common to see an “indentation” too!⬇️ BUT pregnancy and delivery are not the only cause of a diastasis recti! It’s also prevalent in people that do heavy weight lifting activities and after abdominopelvic surgery⬇️ Learn more on how to breathe and heal issues like diastasis, ribflare, core weakness, and pelvic floor issues in The Belly Whisperer® Method Online Program and The Pregnancy Prep & Postpartum Recovery Online Program! Comment FLARE on IG to learn more to heal!⬇️⬇️⬇️ -The Belly Whisperer

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