@statsports: Mauricio Pochettino’s use of the Gacon Test in pre-season gets dropped regularly by ex players of his 👀 He even spoke about it on the recent episode of Stick To Football, when he told Neville, Keane and co how he was the best at it when first arriving at Tottenham. Basically, it’s an intermittent shuttle run with the distance increasing at each stage, but the time to complete staying the same (45 seconds). We’ve included an explainer in the post. A full completion is 5000m in total which is all 25 stages. Kyle Walker says in the clip that Dele Alli was the only player who could complete the test in his time at Tottenham - a savage 💨💨💨 Who’s taking it on in the coming off-season? Follow us for more fitness content 📈 #football #Fitness #offseason #tottenham #data

STATSports
STATSports
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Saturday 09 May 2026 16:00:00 GMT
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james_johnson.07
James Johnson :
Yeah that’s really helped spurs the past two seasons 🤣
2026-05-10 16:34:02
8
kooksy94
Kooksy94 :
5km is the maximum 😂😂😂
2026-05-10 13:49:08
11
dano.543
dano.543 :
Shuttle runs 🤔
2026-05-10 15:00:14
13
heathswervain
Heath SwerVain :
Dele different man, always been.. Pray he comes back #COYS 🌊🌊™️🇩🇰
2026-05-11 10:55:20
0
af6527
Adam :
worked great for Chelsea under Poch had 10 fit first team players at one point 👍
2026-05-10 22:53:02
1
matias_slydezzz
48v_mativs🕷️ :
Do I size up or size down??
2026-05-09 17:09:19
0
dmarkt
DT :
That's super normal and loads of sports do similar things
2026-05-10 10:18:53
0
robesen30
trouble :
🥰🥰🥰
2026-05-17 19:40:21
0
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