@shaun_fitness1: Try this for Maximum muscle growth #foryoupage❤️❤️ #viral #fyp #gym #Fitness

Shaun_Fitness
Shaun_Fitness
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Region: SE
Friday 08 May 2026 12:50:16 GMT
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mark_kiiru
justmemark :
This's not arnold split
2026-05-18 08:21:24
55
chocospace00
ChocoSpace :
this is the worst schedule ive seen. dont do thia
2026-05-10 00:45:34
96
streamsearch5
StreamSearch :
Not the Arnold split!!!
2026-05-09 14:06:50
12
leew2020
Lee :
This is not Arnold’s split. He did chest & back together, then next day did shoulders & arms, then day after trained legs.
2026-05-10 13:24:17
14
one.life.only.1
one.life.only.1 :
Arnold never rested....the guy was training twice a day....😏
2026-05-09 04:36:05
6
bhanu_98_ghost
Bhanuka Jayawardhana🇦🇪🇱🇰 :
If you do this shi@ schedule trust you ain’t building anything . one part of a body just one day for week. Your muscles going cold bruh
2026-06-08 12:55:32
0
g.oe.26
G.T | FITNESS🇩🇪 | 🇳🇬 :
Bad Split
2026-05-10 12:25:28
3
davetuithof
DAVE :
That is not the Arnold split because he did chest and back together.
2026-05-10 14:33:19
5
fofanitamygoat
Bobby san :
If you wanna be there for over 3 hours on day 5 yeah
2026-05-08 13:50:12
6
user171863164
Unknown User :
That’s a Bro Splitt Not an Arnold Splitt
2026-05-10 05:20:23
8
rk_0495
Rayan :
You should out a rest between legs and fullbody
2026-05-09 15:49:20
1
jackamo90
JLH :
how can you spend 2 hours in the.gym doing this though? 😂
2026-05-10 07:52:35
0
znre1_
alex :
wasn't Arnold Schwarzenegger every day in gym?
2026-05-10 08:13:45
0
allexx367
allexx :
Where the abs bro?
2026-05-10 15:45:22
0
onurhjzjkvd
RSA :
1 and 2 together then 3, rest, then 4 rest 5 rest..👀👌
2026-05-09 17:15:48
0
wtlucasrey
LucasViolence :
where glutes
2026-05-11 15:11:00
1
htoo.chon.aye28
Htoo Chon 28 :
Abs
2026-05-11 10:11:19
0
quattro6842
quattro :
Not the routine I was familiar with at all for Arnold.
2026-05-26 06:44:02
2
paulerickson319
paulerickson319 :
Squats two days in a row I don’t think so
2026-05-25 20:58:44
4
show.boy911
ISHAWU :
No abs?
2026-05-09 14:54:03
1
callascowboy970
Callascowboy970 :
this isnt arnold, its not even a bro split.
2026-05-25 03:22:50
1
brolaf321
A :
this only works when you're juicing
2026-05-26 21:35:02
1
stebdogmufc
SteB🔴mufc :
Leg day day 4….. day 5 squats ! Impossible if trained correctly day 4
2026-05-09 14:51:14
0
ashsjones
Ash Jones :
Arnold didn't do this split. Arnold did Chest&Back > Shoulders&Arms > Legs > Rest&repeat, alongside AM/PM training. His frequency was 1.75, this is basically a bro split with a FB session at the end and no leg recovery between them.
2026-05-10 11:29:59
2
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