@habibanessa: People overcomplicate weight loss trying to find “secret” foods meanwhile eggs carried me through most of my fat loss journey!! So high in protein, filling, low calorie and easy to make anyhow you like! They kept me full for longer, helped me hit my protein goals and stopped me constantly snacking on rubbish… When I was losing weight after having my babies, eggs became one of my go-to foods to start the day with because because they were quick, affordable and actually kept me satisfied and full for super long.. Weight loss isn’t about starving yourself. It’s about finding foods that keep you full while staying in a calorie deficit - and eggs did exactly that for me 🔑🥚 My full fat-loss routine is in my bio 🔗