@benwright366: I see this a lot saying your 100+kg bench press won’t help you in the mountains…. I train hard before expeditions and even when not climbing and I always add in upper body strength because you have a lot of time pulling yourself up on the ropes 💪🏻🏔️ #gym #mountains #climbing #everest #mounteverest

Ben wright

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Friday 08 May 2026 13:55:47 GMT