@audreyabrothers: truths on healing an anxious attachment style #anxiousattachment #relationships #relationshiphealing #nervoussystemhealing #anxiousattachmentstyle

audrey | somatic life coach
audrey | somatic life coach
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Friday 08 May 2026 14:25:43 GMT
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ehbac2
Erika :
Wow I needed to hear this. When you said at the end to let go of control and allow the relationship to unfold exactly as it needs to…..I struggle with this so much. Always trying to control everything.
2026-06-07 02:21:50
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xsarasavagex
xsarasavagex :
As someone who is just starting to learn and practice this, how do we know how to set limits on how much discomfort we’re feeling? I.e not tolerating things that aren’t meant for us bc they feel uncomfortable. It seems like it could be a slippery slope to tolerating bad relationships
2026-05-12 13:17:22
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registerednursemedic
Shane :
I deal with anxious attachment so badly. I absolutely hate it, it can be crippling. I have a couple of books and I watch content that is related to it. Which books do you recommend for the anxious attachment? Also it seems very hard to figure out how to express your needs that aren’t getting met without it coming off the wrong way and then getting defensive. I wish so much she would try to learn and understand attachment styles.
2026-06-03 10:30:45
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nicollettevalenzuela
nicollette :
I needed to hear thus
2026-05-19 17:30:33
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