@heal.with.fifi: You’re playing Russian Roulette with your BONES. We actually have a lot of control over if the last 20 years of our lives are spent senselessly suffering or NOT

healwithfifi
healwithfifi
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Friday 08 May 2026 14:49:05 GMT
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trb_ell
TRB :
I agree that osteoporosis is dangerous! But so are many conditions associated with obesity. So you need to make an educated choice with your doctor and take necessary precautions
2026-05-11 14:37:09
425
mystomachhurtsssssss
user8304561551303🇵🇸 :
Who are you talking to in that tone
2026-07-16 00:28:22
164
affield
Anna :
I am a 56 year old female who was dx with osteopenia and osteoporosis before GLP1s came to market. Genetics happens. Also I work in an assisted living home and not a single one is there bc of osteoporosis lol. Aging happens.
2026-05-09 04:52:06
91
thejead
Jody Jo :
Take calcium plus d3 and vitamin k, focus on protein. You’ll be fine lol
2026-07-29 22:09:30
4
glponesimplified
GLPONESIMPLIFIED :
Thank you for this! I need to get started back on my weights!!!
2026-07-30 00:23:48
0
mariagariaa
Maria :
That’s a pretty exaggerated take. Muscle loss can happen with any weight loss if people undereat protein and never do resistance training — it’s not some guaranteed ‘GLP-1 = osteoporosis and assisted living’ outcome. GLP-1s are tools, and with enough protein, movement, and ideally some strength training, people can lose weight safely and improve their health.”
2026-05-09 03:40:09
614
jennanaeb9
Jenna Naeb🦆🦆 :
100%. I'm on a low dose of a GLP-1 and I get tons of protein and weight lift as much as I humanly can. I'm 24. But taking this medication has forced me to pay far more attention to what I'm putting in my body and how I take care of my body.
2026-05-09 05:16:51
295
gr8kate000
K.T. :
Would need it anyway for obesity complications- so at least the staff can help me up!
2026-07-30 00:00:30
2
key.chereese
Keyana🐈‍⬛✨ :
on wegovy, but always been a gym rat! Lifting is KEY to mobility in your old age
2026-07-26 13:39:02
11
nataliecontesini
nataliecontesini :
If you have toddlers you are lifting 20 to 30 lbs every few hours
2026-07-18 19:01:16
16
sequajarenae
Sequaja📚 :
Many people on this post are listening to respond and not listening to comprehend… she is talking about GLP-1s because that’s what many people are using or these crazy diets to lose weight fast but are forgetting that any doctor or place that you go to diet or do weight loss medications will stress the importance of high protein intake if nothing else for bone and muscle health… women are at a higher risk of getting osteoporosis and losing all your muscle mass and bone strength heightens that risk
2026-07-23 14:51:23
6
em.truths
em.truths :
The side effects are kinda scary
2026-06-14 22:43:24
18
710chronicles
Amy :
Why doesn’t anyone else talk about this
2026-06-14 15:51:59
11
madifluckiger
madeline :
as long as you are continuing to move your body and eat protein you will be fine. but you can’t take these meds and expect to lose weight with no repercussions
2026-07-16 01:13:19
7
bdfbfwucg7j
bdfbfwucg7j :
What if I have a hernia what can I do
2026-06-18 10:26:07
1
lanae.carey
Lanae Carey :
100% agree. I’ve been saying the same thing!
2026-05-22 13:37:28
5
shindeku1234
Audrey1087 :
Same with dieting btw
2026-06-22 21:25:58
36
kierstendorn
Kiersten :
My mom says “what will happen to all of your family photos if you don’t have kids” and I’m like SISTER that’s not my problem 😅
2026-05-09 13:40:16
24
jaclynfox117
Jaclyn Fox :
As someone in ED recovery with many broken bones this whole thing makes me so very sad
2026-05-10 03:50:33
21
michellehelen79
Michelle Helen :
Same with weight loss surgery. I know because I’m going through it. 🥺
2026-05-08 22:08:06
10
jrtb97
Jillian :
I’m about to be out on a GLP-1 as part of a weight loss program through my doctor and it was a condition to take it that weight lifting would be needed to prevent just this. Any doctor that tells you different is negligent.
2026-06-16 03:45:01
7
thebetterjackieshow
Jackie :
This is why I will not start on a glp1 until I fix my relationship with the gym. I’ve fixed it with food and it’s definitely not enough on its own, now I’m working on fixing it with physical activity and then if I still need the boost for the food noise I will add the glp1. I’m taking all the steps.
2026-06-26 02:25:00
6
beautyberryhill
Maryann 💜💜 :
Can you please explain what you’re talking about?
2026-05-09 18:18:44
19
drunkentigress
potato patootie :
Is this the same with vyvanse?
2026-05-15 20:55:08
6
ninatinatrina
Nona :
Oh called out, Fifi!! I gotta get some weights and protein.
2026-05-09 03:36:15
6
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