@kayleebullen: No, your intrusive thoughts didn’t win. Maybe your impulsive thoughts did though. ✨ If you are located in California or Michigan and looking for a anxiety/OCD therapist, please complete a contact form via my website in the link in my bio. Disclaimer: my account is for educational and entertainment purposes only and should never be used as a replacement for therapy. #ocdtherapist #ocd #intrusivethoughts #ocdawareness #anxietytherapist
This right here!!! Because it annoys me when people say this; like y’all don’t know how distressing actual intrusive thoughts are.
2026-05-08 15:57:52
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Tracy :
When I have an intrusive, thought, I don’t try to suppress it. Instead, I allow myself to think it and then immediately afterwards I say to myself “this is not who I am-it isn’t valid”
2026-05-14 22:47:53
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𝐴𝑆𝐻𝐿𝐸𝑌 :
this is exactly what i needed to hear today
2026-05-08 16:45:31
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●𝓐𝓷𝓭𝓻𝓮𝓼● :
awesome
2026-05-08 16:48:39
0
★💗★ :
Love it!
2026-05-08 16:46:42
0
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