@rhiannon.wise: My 5 day workout split… Day 1: glutes Day 2: shoulders, biceps, triceps Day 3: quads and hamstrings Day 4: shoulders, biceps and back Day 5: glutes • Wearing @DFYNE dc RHIANNON10 🤍 • #gymroutine #gymgirl #girlswholift #GymTok #fyp
Rhiannon Wise
Region: GB
Friday 08 May 2026 15:49:18 GMT
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lando.socalfit :
Bruh 1,000 lbs on hip thrust is wild
2026-05-08 19:25:23
35
jazzagld9zz :
When I grow up I want to be like you
2026-05-15 06:53:56
0
KallHoks :
Damn! Impressed 👑
2026-05-08 20:12:58
5
Angel | UCG Content Creator :
Woah you’re actually INSANE, So impressive frl
2026-05-14 12:53:22
2
Fitnessbaddie16 :
Thanks for the advice!
2026-05-18 22:22:58
0
brontehampshire25 :
Arms to die for girl
2026-05-08 16:02:18
10
daddio_jp :
Was not expecting the hip thrust as the first movement. Jesus Christ.
2026-05-13 19:42:40
0
i fitness :
wow, this is very impressive 😳
2026-05-15 21:01:29
0
EllaRae_Fit :
Those plates
2026-05-13 17:20:49
0
_bianca :
Could I please ask where are your black and pink tops from? 😍
2026-05-08 16:01:51
2
maggie :
wooah you are awesome
2026-05-08 16:12:42
1
liftwmills :
want ur biceps rn
2026-05-14 08:07:45
0
ZENITH.AIFITS :
Loved this physique
2026-05-13 22:14:41
0
katelynactive :
Keep killin it!! 👏
2026-05-13 14:44:13
0
lydu :
How i want to look for next week
2026-05-18 15:14:07
0
bella kay :
Wait I actually love this split sm
2026-05-10 17:04:11
1
Trina | Fitness 🍒🖤⚡️ :
You look amazing 😍😍
2026-05-08 20:57:47
0
Luna Fit :
🥺🥺My wife
2026-05-12 07:19:14
0
ayenthra :
How long have you been working out please?
2026-05-11 08:01:26
0
she.fit :
Yess queen 🥰
2026-05-10 03:08:05
0
Sierra | Fitness ✨ :
Holy musssscleeees🤩🤩
2026-05-13 13:45:09
0
SimplySelfcare :
You’re insaneeee😭🤩
2026-05-23 07:40:08
0
dailylivvv1 :
Holy hip thrust 😭😭
2026-05-08 19:53:24
1
💋 :
And chest?
2026-05-08 17:21:34
2
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