@basil_ae: Rm:@fahadgot - - - S4:@ZMX @Unknown @Ranma #unit_renx

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Friday 08 May 2026 16:08:09 GMT

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Comments

يوسف :

ابن اخي ؟ قال ابن اختي

2026-05-08 23:10:02

50

"LIGHT BRINGER" :

القوت اطاح بسانسا ستارك وسيريو 🔥🔥🔥🐐

2026-05-09 01:03:26

5

𝟖𝟗 :

تاريخيهيخيخخيييي

2026-05-08 16:26:06

36

Gio :

طيب يخوي ليه حاطه اعلان

2026-05-08 23:52:31

11

هاني :

تاريخي🔥

2026-05-08 16:26:33

3

𝐌 :

ما شاء الله

2026-05-08 23:57:04

2

ABUda7m :

مب كنه تصميم فهد ؟

2026-05-09 08:24:18

0

ايثان ايثان :

والله انه تاريخي

2026-05-30 19:32:18

2

MAFIO :

يسوي ريميكات افضل من الادتات الاصليه

2026-05-09 04:46:10

1

ᴋʜᴀʟɪᴅ :

ياويلي يا الإبداع

2026-05-11 13:46:55

2

Trxx.fx :

تاريخي وقسم

2026-05-11 08:30:01

1

صوفي :

ابداع ♥️

2026-05-11 13:12:23

1

Unknown :

والله تاريخي بشكل 🔥🔥

2026-05-08 16:46:39

3

معاذ|Al3ofy :

تاريخيييي

2026-05-10 10:48:09

1

Floud :

ابدعت

2026-05-08 16:55:51

1

Fahad :

رهييييب 🔥

2026-05-09 21:43:52

1

tan 90° :

روعة

2026-05-08 18:47:02

1

𝐌𝐊𝐑 𝐌𝟕𝐌𝐃 〆. :

والله قويييي

2026-05-13 15:28:26

1

تبوله :

نسخ ياساتر

2026-05-09 22:09:41

2

Kanki :

وش اسمه اريد اتابعه

2026-05-11 16:27:20

0

ابوسطًام :

قال ابن اخته اتوقع

2026-05-08 21:56:37

2

Mohammed :

رهيب

2026-05-08 19:56:32

2

محمد :

يا ساااتر قوي والله🔥

2026-05-08 17:33:54

2

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Yes, You Can Have a Cheeseburger! 🍔💪 High-protein, fiber-forward, totally crave-worthy—keep the burger, balance the plate. Breakfast 🍳 Cheeseburger Egg Scramble (5-Ingredient) Ingredients: 3 eggs • 3 oz 90% lean ground beef • 1/4 cup shredded sharp cheddar • 5 cherry tomatoes (halved) • 2 dill pickle spears (chopped) Instructions: Brown beef in a nonstick pan. Add beaten eggs and scramble until just set. Fold in cheddar to melt. Top with tomatoes and pickles and serve warm. Lunch 🥗 Deconstructed Cheeseburger Salad with Special Yogurt Sauce Ingredients: 6 oz lean ground beef • 3 cups chopped romaine • 1/2 cup cherry tomatoes (halved) • 1/4 cup thin-sliced red onion • 1/4 cup chopped dill pickles • 1/4 cup shredded sharp cheddar • 1 tsp toasted sesame seeds • 1/3 cup Greek yogurt • 1 tbsp ketchup • 2 tsp yellow mustard Instructions: Brown beef with a pinch of salt. In a wide bowl add romaine, tomatoes, onion, pickles, cheddar, and sesame. Mix yogurt, ketchup, and mustard for sauce. Spoon beef over salad, drizzle sauce, toss and enjoy. Dinner 🍔 Whole-Grain Smash Cheeseburgers + Sweet Potato Wedges Ingredients: 12 oz 90% lean ground beef • 2 whole-grain burger buns • 2 slices sharp cheddar • 1 small yellow onion (thinly sliced) • 1/4 cup dill pickle chips • 2 tsp mustard • 2 tsp light mayo or Greek yogurt • 2 medium sweet potatoes (wedges) • 1 tbsp olive oil • salt & pepper Instructions: Heat oven to 425°F. Toss sweet potato wedges with olive oil, salt, pepper; roast 22–25 min, flipping once. Form beef into loose balls; on a hot cast-iron, smash into thin patties, season, cook 1–2 min per side, top with cheddar to melt. Toast buns. Spread mustard and light mayo, add onions, pickles, and patties. Serve with wedges. Save this for burger night, tag a burger buddy, and follow for more macro-friendly meal plans. Comment “BURGER” and I’ll send a printable. #macrofriendly #highprotein #burgerlover #balancedmeals #mealpreprecipes

Yes, You Can Have a Cheeseburger! 🍔💪 High-protein, fiber-forward, totally crave-worthy—keep the burger, balance the plate. Breakfast 🍳 Cheeseburger Egg Scramble (5-Ingredient) Ingredients: 3 eggs • 3 oz 90% lean ground beef • 1/4 cup shredded sharp cheddar • 5 cherry tomatoes (halved) • 2 dill pickle spears (chopped) Instructions: Brown beef in a nonstick pan. Add beaten eggs and scramble until just set. Fold in cheddar to melt. Top with tomatoes and pickles and serve warm. Lunch 🥗 Deconstructed Cheeseburger Salad with Special Yogurt Sauce Ingredients: 6 oz lean ground beef • 3 cups chopped romaine • 1/2 cup cherry tomatoes (halved) • 1/4 cup thin-sliced red onion • 1/4 cup chopped dill pickles • 1/4 cup shredded sharp cheddar • 1 tsp toasted sesame seeds • 1/3 cup Greek yogurt • 1 tbsp ketchup • 2 tsp yellow mustard Instructions: Brown beef with a pinch of salt. In a wide bowl add romaine, tomatoes, onion, pickles, cheddar, and sesame. Mix yogurt, ketchup, and mustard for sauce. Spoon beef over salad, drizzle sauce, toss and enjoy. Dinner 🍔 Whole-Grain Smash Cheeseburgers + Sweet Potato Wedges Ingredients: 12 oz 90% lean ground beef • 2 whole-grain burger buns • 2 slices sharp cheddar • 1 small yellow onion (thinly sliced) • 1/4 cup dill pickle chips • 2 tsp mustard • 2 tsp light mayo or Greek yogurt • 2 medium sweet potatoes (wedges) • 1 tbsp olive oil • salt & pepper Instructions: Heat oven to 425°F. Toss sweet potato wedges with olive oil, salt, pepper; roast 22–25 min, flipping once. Form beef into loose balls; on a hot cast-iron, smash into thin patties, season, cook 1–2 min per side, top with cheddar to melt. Toast buns. Spread mustard and light mayo, add onions, pickles, and patties. Serve with wedges. Save this for burger night, tag a burger buddy, and follow for more macro-friendly meal plans. Comment “BURGER” and I’ll send a printable. #macrofriendly #highprotein #burgerlover #balancedmeals #mealpreprecipes

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