@nasildovusursun: ⚡️Try This Amazing Workout🔥🥊 💥 Warm-up: 5 min light movement + mobility 🏋️ Shadowboxing: 3 rounds (clean punches + rhythm) 🤛 Footwork: 2 rounds (quick steps + balance) ⚡ Combo Drill: 2 rounds (jab–cross–hook) 💪 Strength: Push-ups + squats (3 sets) 🔥 Final Round: 1 round nonstop fast shadowboxing Try this workout and stay active. — This video is for educational purposes only. — #boxingtraining #boxingworkout #boxing

Erkan Güzel

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Friday 08 May 2026 16:43:31 GMT