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@taphoamero1: #banhpiamini #anvat #xuhuong

Tạp Hoá Mẹ Rô
Tạp Hoá Mẹ Rô
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Saturday 09 May 2026 07:30:00 GMT
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This Tuna Pasta Salad is a true lifesaver! It’s incredibly refreshing, light, and packed with flavor. I love making a big batch and keeping it in the fridge—it’s the perfect go-to for a quick lunch or dinner when I’m short on time or too tired to cook. The creamy yogurt dressing adds a healthy twist, while the fresh veggies and herbs make every bite vibrant and satisfying. Whether you're enjoying it after a busy day or as a meal prep option for the week, this salad is sure to become a favorite! Ingredients: For the salad: • 160g (5.6 oz) tuna (drained, without olive oil) • 200g (7 oz) pasta of your choice • 1 cucumber (or 2 small ones), diced • 3 fresh green onions, sliced • 1/2 celery stalk, sliced • 1 green bell pepper, chopped • 1/2 onion, finely chopped • 4 tbsp fresh dill, chopped For the yogurt dressing: • 1 2/3 cups (400g) Greek yogurt • 1/4 cup (60ml) extra virgin olive oil • 4 tbsp red or white vinegar • 2 tsp dried oregano • Salt and pepper to taste Instructions: Cook the Pasta: Bring a pot of salted water to a boil. Add the pasta and cook according to the package instructions. Drain and rinse with cold water to stop the cooking process. Prepare the Vegetables and Tuna: Dice the cucumber. Slice the green onions and celery. Chop the green pepper and onion. Flake the tuna into bite-sized pieces. Make the Yogurt Dressing: In a large bowl, whisk together the Greek yogurt, olive oil, vinegar, dried oregano, salt, and pepper until smooth. Assemble the Salad: Add the cooled pasta, tuna, cucumber, green onions, celery, green pepper, onion, and dill to the bowl with the dressing. Gently mix until all the ingredients are well-coated. Adjust seasoning if needed. Refrigerate for 15-30 minutes to allow the flavors to meld. Serve chilled as a refreshing meal or side dish. Enjoy ☺️ #tunapastasalad #tunasalad #greekyogurt #greekcuisine🇬🇷 #learnininstagram #cooking #alexandrashome #fypシ゚viral
This Tuna Pasta Salad is a true lifesaver! It’s incredibly refreshing, light, and packed with flavor. I love making a big batch and keeping it in the fridge—it’s the perfect go-to for a quick lunch or dinner when I’m short on time or too tired to cook. The creamy yogurt dressing adds a healthy twist, while the fresh veggies and herbs make every bite vibrant and satisfying. Whether you're enjoying it after a busy day or as a meal prep option for the week, this salad is sure to become a favorite! Ingredients: For the salad: • 160g (5.6 oz) tuna (drained, without olive oil) • 200g (7 oz) pasta of your choice • 1 cucumber (or 2 small ones), diced • 3 fresh green onions, sliced • 1/2 celery stalk, sliced • 1 green bell pepper, chopped • 1/2 onion, finely chopped • 4 tbsp fresh dill, chopped For the yogurt dressing: • 1 2/3 cups (400g) Greek yogurt • 1/4 cup (60ml) extra virgin olive oil • 4 tbsp red or white vinegar • 2 tsp dried oregano • Salt and pepper to taste Instructions: Cook the Pasta: Bring a pot of salted water to a boil. Add the pasta and cook according to the package instructions. Drain and rinse with cold water to stop the cooking process. Prepare the Vegetables and Tuna: Dice the cucumber. Slice the green onions and celery. Chop the green pepper and onion. Flake the tuna into bite-sized pieces. Make the Yogurt Dressing: In a large bowl, whisk together the Greek yogurt, olive oil, vinegar, dried oregano, salt, and pepper until smooth. Assemble the Salad: Add the cooled pasta, tuna, cucumber, green onions, celery, green pepper, onion, and dill to the bowl with the dressing. Gently mix until all the ingredients are well-coated. Adjust seasoning if needed. Refrigerate for 15-30 minutes to allow the flavors to meld. Serve chilled as a refreshing meal or side dish. Enjoy ☺️ #tunapastasalad #tunasalad #greekyogurt #greekcuisine🇬🇷 #learnininstagram #cooking #alexandrashome #fypシ゚viral
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