Diothenics
Region: GB
Friday 08 May 2026 17:43:48 GMT
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CaliJornics :
I cant train for a couple of days injured my elbow
2026-05-09 07:33:04
13
Natnat :
I also noticed im gaining strength but muscle takes awhile to grow
2026-05-27 14:24:00
2
ᴀᴢᴇ :
for my experience when I started calisthenics I'm just smashed everything and do all exercises for planche, handstand and more in 1 day for 2 month I guess than I cannot do any exercise because my body is completely destroyed LOL, then I make schedule to prevent me to do the same mistake😂, idk why but maybe because of my strong endurance.
2026-05-09 07:38:44
1
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