@gluten.free.runne: One of my most asked questions: how do I get better at running? Here’s my best answer #glutenfreerunner #runningtips #howtorunfaster #runtok #crosscountry
Dude, I yearn to do cross country, but I haven't ran over the summer, I can barely run for even a few minutes, and then running feels like hell, I don't know how to breathe properly, I just tried a easy 10 minute run but couldn't even complete it. Now I feel like a failure that I can't even do 10 minutes, and I have Converse, and I don't even think they are proper running shoes, but I have three days to decide to do cross country and after that I can't do it anymore. Please help. idk what to do, and don't know wtf I'm doing.
2026-08-26 00:25:18
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Seawitch :
Thanks kiddo! I’m passing this along to my athlete. 🙏
2026-06-15 21:31:56
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user2732867490733 :
You are wise beyond your age! ♥️
2026-05-08 23:49:10
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Angela Morelock985 :
I hired a running coach. Didn’t know he was an Olympian. “ You run like a Clysdale, but you get there!” LOL
2026-05-09 19:32:15
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☘︎ ⚓︎ ✪ 🄼🄾🅁🄶🄰🄽 ☘︎ ⚓︎ ✪ :
my first yr i got 18:30 i think
2026-05-14 02:22:07
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April :
Thanks for this. I'm a slow runner, but it's only been about 5 months and I can feel improvement. You're so right consistency is the key
2026-05-09 02:55:46
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NotSoVain :
I remember my senior year in high school I was doing great - 2/3 of a lap to win. And my legs just gave out. I didn't eat enough protein or hydrate and just fell over. Coach helped me up and I made 7th but I was so upset that I didn't eat correctly for that day.
2026-05-09 03:41:55
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Kung Fu Carpets :
Heck yeah discipline>motivation
2026-05-09 11:35:32
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G.S.S. :
I think you might possibly be the smartest, most logical and most real person on this app.
2026-05-09 03:04:32
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kimgombotzross :
Yes! Putting in the work is what gets you where you wanna be. I didn’t start running till I was 45 and I’m 57 now. I’m a little slower than I used to be when I was younger, but I get up and I run four days a week. I wait train the other three days. I put in the work because it’s important to me well said young lady.
2026-05-12 13:24:46
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BATTGRL :
First, I’m so proud of you! Second, either you love it or you don’t. What do you think?
2026-05-09 03:06:25
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Butterfly.Inspired :
I have 2 nephews currently in college running and i have to know how many pairs of shoes have you bought this senior year? one of my nephews is on is 4th pair of shoes.
2026-05-09 01:13:22
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iiwii :
your cute literally you make my day everyday your positive attitude no matter what and yes I know you struggle with the same crap everyone does lol but thank you just thank you if you have a boyfriend I hope he knows he's a very lucky guy 🙂
2026-05-16 03:57:04
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🇨🇦🍁TrueNorthCanada🍁🇨🇦 :
Do you ever run without your watch on? I feel you’d get or have anxiety if you did?❤️🇨🇦
2026-05-09 08:29:05
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🌺Anna☀️ :
Heyyyy
2026-05-08 18:45:38
1
ilikepotatos26 :
HAII
2026-05-08 18:36:42
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itstynie :
When I run my legs itch so bad I scratch bruises on them…. I’m not kidding 😭
2026-05-09 22:11:03
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diannewilson51 :
❤️❤️❤️
2026-05-09 00:35:46
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Carrie Brown :
@🤍Celeste🤍 consistency
2026-05-08 21:01:17
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Maria :
❤️❤️❤️❤️
2026-05-09 00:29:32
1
Djenné :
❤️🙏
2026-05-08 20:51:54
1
syl :
❤️❤️
2026-05-08 20:44:49
1
Angel Vazquez :
😊😊😊
2026-05-11 23:08:32
0
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