Tallest Ezemba
Region: ZA
Friday 08 May 2026 19:06:59 GMT
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vagelis366 :
it depends what are you eating also,its not all exercise
2026-05-09 09:27:24
115
Vertin :
not working, done yesterday and today still no abs
2026-05-26 20:47:42
2
Juice💯 :
thanks buddy.
2026-06-05 03:28:51
0
i_ride_for_jesus_alone :
It would take 1-2 years at least for most to develop abs like yours no matter how intense you train
2026-05-22 03:52:49
1
Olayemigbl :
When you eat, how you eat and what you eat matters in the whole mix
2026-05-11 08:33:45
7
Nancy :
I'll try it, it took you a month, it will probably take me 6 months to a year 😂😂
2026-06-01 13:45:07
0
charlestoms42 :
Thanks
2026-06-02 00:34:07
0
carmenubiles :
Thank you .. I don’t want to do it now !! I will later …
2026-06-04 19:53:42
0
Scott Duncan :
thank you
2026-05-09 07:42:04
5
Shaun Maison Fitness :
Calorie deficit to drop body fat first with core work to build the muscle.. people don’t seem to understand this is how it works..
2026-05-23 14:43:28
1
colincartwright :
thx
2026-05-18 05:32:41
0
Jose Padilla9112 :
Thank you!
2026-06-04 23:07:13
0
Happy_69:) :
Wow thank you
2026-06-04 23:24:49
0
Redhead kingpin :
thanks
2026-05-18 03:44:19
1
and :
thank you
2026-06-03 11:28:15
0
Stutty :
He’s a machine I’m a dinosaur 🤣🤣
2026-06-04 14:06:50
0
MingLi :
Thank you🥰🥰🥰
2026-05-19 01:05:35
1
Veve Vanderbelt :
Thank you
2026-05-19 21:18:07
1
Rhonda Pinkney236 :
thank you
2026-05-16 03:54:13
1
Teshome :
thanks
2026-05-16 13:11:41
1
Jorgemnss1 :
"There is no tomorrow! there is no tomorrow!"
2026-05-14 18:28:57
4
MsChoice327 :
Thank you
2026-05-14 19:35:40
2
Deeno69Art :
5 sets? Definitely a cardio session as well
2026-05-09 15:06:59
4
Plumber901 :
Genetics helps too. I'm jealous
2026-05-11 04:37:33
4
One God :
Great
2026-05-09 18:45:41
1
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