Tallest Ezemba
Region: ZA
Friday 08 May 2026 19:06:59 GMT
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Ufortable :
Swear se na 1month you get those abs
2026-07-21 23:22:25
0
GFG Signature💈 :
How many per each ?
2026-07-23 11:18:58
0
Vertin :
not working, done yesterday and today still no abs
2026-05-26 20:47:42
60
dennisssimbwa7 :
Thank you
2026-07-23 07:03:02
0
vagelis366 :
it depends what are you eating also,its not all exercise
2026-05-09 09:27:24
177
Edward Rosso :
Thanks bro, can I eat my spaghettis now.😁
2026-07-03 02:55:11
10
LOCTITE :
Okay 5 sets…. How many reps?
2026-07-07 22:08:52
1
Olayemigbl :
When you eat, how you eat and what you eat matters in the whole mix
2026-05-11 08:33:45
16
i_ride_for_jesus_alone :
It would take 1-2 years at least for most to develop abs like yours no matter how intense you train
2026-05-22 03:52:49
3
Shaun Maison Fitness :
Calorie deficit to drop body fat first with core work to build the muscle.. people don’t seem to understand this is how it works..
2026-05-23 14:43:28
3
Deeno69Art :
5 sets? Definitely a cardio session as well
2026-05-09 15:06:59
9
Peter Star :
I was motivated before until I started reading the comments. so I should not eat, genetics can waste my efforts etc I have given up sha 😅
2026-05-12 06:24:23
6
Jorgemnss1 :
"There is no tomorrow! there is no tomorrow!"
2026-05-14 18:28:57
7
UNCLE_BENJAMIN💵 :
telling people it only took a month os the biggest lie any trainer can tell
2026-06-17 22:30:22
3
Redhead kingpin :
thanks
2026-05-18 03:44:19
2
Tiki :
Thank u suga !
2026-06-24 13:20:45
2
josephgracewagaba :
Thank you
2026-06-26 06:08:31
1
Energizer1 :
tnx so much bro I will really use these routines 😌💯
2026-06-17 16:42:09
1
Shop & Swipe :
Thank you!
2026-06-06 20:48:43
1
Luvbird :
thank you
2026-06-26 01:14:23
1
Angeleyess58 :
Thank you
2026-06-26 04:06:39
1
Carlos Aviles :
thank you
2026-06-03 01:30:30
1
Maurice Pridgen Sr :
Thanks
2026-06-24 04:51:31
1
Gaga :
Thanks ♥️
2026-06-26 05:58:19
1
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