@mariasteixeira_: ✨ Pilates equipment linked in my bio! This one is all about sculpting your upper body with slow and controlled Pilates style movement 🤍 Light resistance, high control, and that deep burn that hits your arms, back, and posture muscles in all the right places. Don’t underestimate it… your arms will be shaking 😌 Do 2 rounds!! 👉🏻 If you want the full follow along workout, it’s now live inside my app ✨