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@bellydance_riyadh:
bellydance_riyadh
Open In TikTok:
Region: SA
Friday 08 May 2026 20:10:20 GMT
596908
12413
75
1365
Music
Download
No Watermark .mp4 (
0.92MB
)
No Watermark(HD) .mp4 (
0.92MB
)
Watermark .mp4 (
1.61MB
)
Music .mp3
Comments
salmaaa :
اسمه رقص مصري 🇪🇬
2026-05-14 02:17:40
38
Manar Mohammed :
ده رقص مصري وًخاصة العصاية رقص بلدي مش شرقي 😁
2026-06-23 10:13:28
1
💎 :
الاغنيه ما ينرقص عليها بالعصايه😅
2026-05-09 17:55:49
23
🪼 :
Egyptian dance
2026-06-27 23:30:49
0
nasrenmu :
اي حي بالرياض
2026-05-12 00:01:38
0
Cc@88 :
عساه قلبه يزيد وجع الواد 😂🤣أنا الي عايزه احد يدلعني
2026-05-08 20:16:24
2
Mona♀️♈️ :
تجنننن
2026-06-18 05:19:56
1
🌹 :
روعه رقصها 🥺
2026-05-12 02:40:39
2
jrkx.6 :
تعالو جنوب الرياض 🥺
2026-05-16 16:37:48
2
To see more videos from user @bellydance_riyadh, please go to the Tikwm homepage.
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Des feuilles de génoise au chocolat ultra moelleuses, légères et parfaites pour tous vos gâteaux 🎂🍫 Dans cette vidéo, je vous montre étape par étape comment réussir une génoise chocolatée avec une recette simple, professionnelle et délicieuse 😍 Que ce soit pour les layer cakes, bûches, roulés ou entremets, cette recette va changer vos réalisations ✨ Regardez jusqu’à la fin pour découvrir toutes les astuces d’une génoise parfaite ! #PatisserieChocolat #GenoiseAuChocolat #RecetteFacile #CakeDesign #FormationPatisserie
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Your butterfly kick is slowing you ↓ A proper dolphin kick is the foundation of your butterfly. ❌ Wrong — bending knees to 90° • Knees drop too much • Lower legs move separately • Kick starts from the knees What happens: • You break the body wave • Water goes down instead of back • You lose rhythm and timing • Kick becomes heavy and inefficient It feels powerful… but doesn’t move you forward. ✅ Correct — wave from hips • Movement starts from the chest → hips follow • Knees bend slightly (not dominant) • Legs stay long and connected • Feet snap down at the end What changes: • You create a full body wave • Power travels through the whole body • Kick becomes faster and lighter • Better connection with your stroke Now the kick drives your body — not just your legs. SWIMSY PADDLES - designed to build real feel of the water, not just strength. The soft resistance helps you understand how to hold and control water during the catch, so you stop slipping and start moving forward with each stroke. Bonus: 🌍 Free worldwide shipping 🔥 Limited drop — only 100 pieces 🐳 Access to a private channel with drills and exercises Swim tips for adults. Swimming basics for beginners. Butterfly swimming. #butterflystroke #swimtips #swimcoach #swimmer
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