@harry_glp1: Nobody talks about the grocery bill. GLP-1 quieted the noise in my head. It did not make chicken breast cheaper. It did not make protein bars cheaper. It did not make produce cheaper. Eating right on this journey costs real money. And I'm tired of pretending it doesn't. Is it worth it? For me, yes. But let's stop calling this the affordable option. Drop a number below if your food bill went UP after starting GLP-1. GLP-1 is the tool. YOU are the engine.
I saved a ton. Protein bars and shakes wreck my stomach. I make my own bone broths in the instant pot with scraps. Rotisserie chicken is cheap. I stopped soda and snacking completely. My protein is from food.
2026-05-10 20:38:43
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🌸 Amelia 🌸 :
the glp 1 itself also costs money so that adds to the bill
2026-05-08 20:40:17
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thecartierlady :
no shakes or bars. real meat, water, amd if I go out with friends I can stretch the leftovers for 2 days.
2026-05-09 11:29:21
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Molls :
I save a ton of money that I used to spend on food. Evrn though I spend more on individual items, I spend less overall bc I don’t eat as much volume as I used to.
2026-05-08 22:29:45
5
kos0528 :
You’re absolutely correct. I use to eat McDonald’s so much and it was cheap and I still have over 20k unused points. Eating healthy is expensive!
2026-05-08 20:23:45
9
117kimberly :
$35 a month for my Zepbound. Real meat, real fruit, real vegetables. A multivitamin. And tons of water. I do buy a multivitamin and a five verse supplement. I am saving a ton of money.
2026-05-10 03:06:33
7
okayfineillchange :
sir you underestimate how often I door dashed dinner
2026-06-22 20:56:44
3
💫 Liss :
Yes! I've never spent as much as I do now. Healthy food is not cheap! Protein is expensive.
2026-05-08 23:14:32
3
oh_for_the_love :
So much this. I don’t eat processed foods in general and can confirm you’re financially punished for eating whole foods and medically punished when you don’t. It’s crazy. Now I’m on a GLP1 and my husband is for his T2. The meds are expensive, food is expensive…urgh.
2026-05-10 22:14:19
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Good Citizen :
On a glp1. I eat chicken, fish. Lots of fruits and veggies. It’s cheap
2026-05-10 15:41:19
2
JZ :
I'm definitely saving money. I eat the same as before, just a lot less.
2026-05-12 00:19:49
2
@julieuebelacker :
it's sad that healthy food is so expensive!
2026-05-10 14:49:26
2
pynkintentsoftlifediary :
I just said that the cost of the lifestyle change in general is extremely expensive
2026-05-10 21:39:26
3
Mo53 :
So true. Eating healthy is expensive.
2026-05-11 03:59:45
1
Tati :
like hello, I still eat! especially if you are strength training, you need that protein.
2026-05-09 01:25:52
1
Choosing Tee_JourneyBack2Me :
Brooooo omg
2026-05-08 20:43:15
1
Ms Sharon. :
yep and?
2026-05-18 02:04:10
1
Dr. R. Mcdonald :
few tips, one you don't need protein shakes fairlife fat free milk. a gallon is like $6 which is five servings I think and it's 13 grams of protein a serving. by nad with one serving of dry fat female for an additional 8 g of protein. You're looking at 240 calories for 34 protein. 2. mcdonald's they have their value menu. you get two double cheeseburgers for $4 in the second one for a dollar order only the patties. no salt, no ketchup no bun. at home triple 0 yogurt from walmart 8 pack 8 dollars. 20 g of protein per serving.
2026-05-08 21:16:53
2
Cara-Jean Perry :
Ummm…no? I’m loving canned beans right now. Like- obsessed. 99¢
2026-07-05 19:24:57
0
brillo :
wrong.
2026-06-27 23:48:54
0
Angela Gabal722 angel :
I ate regularly just ate less!
2026-06-25 15:20:26
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Darkness Rising :
im lucky my insurance fully covers the glp cause the amount of money I spend on lucky shit is insane
2026-06-24 17:25:40
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becky 247 :
I save by not eating out as much and when I do, I'm eating so little. if a person is smart, they can reach the protein goals by shopping wisely.
2026-06-24 15:26:58
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