@nutritionsmadesimple: Part 26: Why Eating Red MEAT Clog Your Heart Arteries: Ask A Cardiothoracic Surgeon I'm Dr. Michael Richman, a double board certified cardiothoracic surgeon and in today’s video, I explain how red meat which is loaded with carnitine raises TMAO levels leading to an increased risk of ASCVD. The evidence for this is compelling. @Michael Richman MD, MMM, FACS #redmeat #meat #arteries #arteriesclogged #health

Dr. Michael Richman MD
Dr. Michael Richman MD
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Region: US
Friday 08 May 2026 20:17:02 GMT
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erica.swerdlow
ericaswerdlow :
OMG you say the opposite of others who literally talk about studies that say the opposite. I have no way to know what to believe.
2026-05-08 22:09:42
78
quickwisdom
Quick :
I went carnivore and I have never felt better.
2026-05-11 00:34:02
32
tomsellshomes
user6882445621918 :
LOL boss
2026-06-26 15:36:11
0
twinkie295
Twinkieskeepmesane :
Wait so eggs are bad again? 🤨
2026-05-09 12:15:50
35
mrangry6.5cm
Mr Angry :
Yet since caveman times, meat was the only consistent source of food. Plants are seasonal, meat is not.
2026-05-10 12:43:55
6
djk15000
robert adams12 :
I want to make it clear, I’m not challenging you or your expertise, but legitimately, which ones worse? I have friends that have lost 100+ lbs on keto , or the keto? The friend I’m thinking of came off bp meds and diabetes meds (his bp normalized and his a1c was 5.4) so which is worse? Or is it individual?
2026-05-10 23:27:18
12
readyplayerz3
readyplayer3 :
my doctor told me that he also has a PhD in biochemistry or something like that and that they've been wrong about red meat for years and its fine
2026-05-09 21:41:01
8
questforhealth
Daniel Craig :
43 and red meat has done well for me. 😉
2026-05-09 20:46:27
6
user1459182901615
Looie :
I never fell for the “red meat good” propaganda. Thanks for confirming. 🫡
2026-05-09 06:17:35
22
notraumaaa
Erin :
My husband has been on carnivore diet since January. Lost 45 lbs. has lots more energy. Hope he will watch this. Thank you
2026-05-10 01:25:33
5
missyb2.2
missyb2.2 :
Facts ty
2026-06-25 21:56:29
2
plottwist4321
🪬 hamsa🪬 :
meat and eggs all day 💪
2026-05-12 01:06:52
10
user56122520796674
user56122520796674 :
I admire you. I remember you mentioning you're a Doctor in Newport Beach, and since I absolutely love OC, I have a little biases on your words anyways. I absolutely agree with this esp. with Beef, Pork etc but what about Goat Meat from Costco that has this nutrition profile below?
2026-05-11 18:42:06
5
charlieboye810
charlieboye810 :
Ty. I would love to get the opinions from Drs. Baker and Berry, both advocates of a carnivore diet.
2026-05-08 23:44:50
5
mtrosa04
mtrosa04 :
Greek yogurt ok to eat? I have it everyday.
2026-05-10 11:20:26
5
olawilo
Olawilo :
Good luck with your red meat, I am for salmon and Mackerel
2026-05-11 00:10:54
6
user9447721138160
user9447721138160 :
meat and eggs everyday it is then😂
2026-05-14 10:25:11
5
_blake._
_blake._ :
Why does TikTok add the “AI Generated” note?
2026-06-26 01:38:57
0
lleg111
lleg111 :
I’ve been plant based for 8 years and when I said I started for my health people look at me like I’m crazy
2026-05-09 13:28:09
9
starthedog2021
Star the Dog :
carnivore success stories are based on an elimination diet and simply isn’t a gateway to longevity . Once again doctor a meaningful video with simple language .
2026-05-10 12:52:03
6
aden1966
ggrady66 :
so I can struggle to get enough of the essential amino acids or I can suffer from arterial sclerosis
2026-05-09 20:24:46
5
atomicspacebunny7
The Green Dragon Tavern :
Just don’t eat high fructose corn syrup and beet sugar (it’s in all processed food). Quit blaming the meat 🥩😱
2026-05-10 08:09:15
18
thebrozane98
Top_Z :
Let me guess you believe Cheerios are a better choice over steak?
2026-06-17 20:33:46
2
s.m.s_h
Sol Mia :
I eat whole foods. Red meat is part of eating clean.
2026-06-23 22:57:33
1
wyndijohnson
wyndijohnson :
fake account, right?
2026-06-25 03:17:35
1
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