@glowingwithgracee: Food is meant to be simple, whole, and nourishing! In the Bible bread represents life, nourishment, and God’s daily provision for His people🌾 This Ezekiel bread is made with 8 different grains and legumes mentioned throughout Scripture like wheat, barley, spelt, and millet which are incredibly nutrient dense and supports digestion and steady energy🍞 We’re still learning how to make bread made with freshly milled flour but overall we were very happy with how these loaves turned out! Homemade Ezekiel Bread Recipe: Ingredients for the flour blend: -2 1/2 cups hard wheat berries (or whole wheat flour) -1 1/2 cups spelt berries (or spelt flour) -1/2 cup hulled barley -1/4 cup millet -1/4 cup dry green or brown lentils -2 tbsp each: dried great northern beans, kidney beans, and chickpeas (or another bean variety) For the dough: -4–4 1/2 cups of the flour blend -1 tbsp active dry yeast -1 3/4 cups warm water -2 tbsp honey -2 tbsp olive oil -1-2 tsp salt Instructions: 1. Combine all grains, lentils, and beans and grind into flour using a grain mill. Store any extra flour for later. 2. If using active dry yeast, mix it with a little warm water and honey and let sit for 5–10 minutes until foamy. 3. In a large bowl, combine 4–4 1/2 cups of the flour blend with salt. Add water, honey, olive oil, and yeast mixture. 4. Mix until a sticky dough forms, then knead for about 6min in a stand mixer. 5. Place dough in a greased bowl, cover, and let rise for 1 hour. 6. Shape into 1–2 loaves and let rise another 30 minutes. 7. Bake at 350°F for about 35–50 minutes, depending on loaf size and flour texture, until golden brown and hollow sounding when you tap it. 8. Let cool completely before slicing. Enjoy! #homemadebread #ezekielbread #biblicaldiet #holistichealth

Grace Wagner Spradlin

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Region: US

Friday 08 May 2026 20:26:41 GMT