@anatomymuscl: This is why discomfort doesn’t start where you feel it… When the hips lose mobility, your body doesn’t stop moving—it adapts. Rotation shifts away from the hip… into the pelvis… then up into the lower back. At first, it feels normal. But over time, that compensation builds uneven stress across your system. That’s why the problem isn’t always in the lower back… It often starts higher up in the chain. Save this to understand how your body actually redistributes load. #PostureCorrection #BackPainRelief #HipMobility #MovementScience

Toni Lopez 22 :

Yes! That's what's happening to me very painful 😢

Park민혁 :

So, how to fix it

monikakowalska :

dziękuję za wyjaśnienie. to mój problem.🙈

Nicola pragliola :

cosa vuol dire? non ho ben capito..

Nonna :

That’s happened after hip replacement

martine pretty-hunter :

I’ve just discovered my flat feet have caused misalignment my whole life. Flat feet to turned in ankles to knocked knees to misaligned hips, pelvis, spine. I’m getting proper arch support and physical therapy. I hope it helps. So tired of being in pain.

Alisha :

What kind of physician should I see for this?

SpecialQ75 :

My right side is so uneven there’s pain at the hip, knee, and my right foot points outward when walking, bending, or lifting causing more pain. My spine has a slight curve and I drive all day.

VirginiaK :

Would yoga fix this?

williampatrick7851 :

would a chiropractor give temporary relief. or cause more damage?

Blanca Lilia Macías :

Now I understand, that happened to me

Heidi Peters425 :

Can this give you stenosis

❤️🖤☀️Dona Milanista☀️❤️🖤 :

io che ho la spondilite anchilosante

William :

okay so what do I do ? eat less carbs? are you saying I'm a bad dancer ?

Nghĩa M7 :

I have T6 rotation and bilateral anterior-posterior cross-chain imbalance, as well as pelvic and knee/foot imbalance. When I power on, I hear a cracking sound in my thoracic spine. I'm confused about how to train, and no one has been able to identify the problem after a medical examination.

Abs xx :

this happened to me after a baby can this be fixed is the best way an MRI scan?

FlateyeBallz :

Hips dont lie

Jess :

That’s me

catalyst1111✨ :

MEEEE!! 😫

catalyst1111✨ :

IS THERE A WAY TO COUNTER THIS? OR try to reverse some of this torque and impact on the body and spine??? ( ex. Inversion table?)

Kelley Hershman LMHC-D :

Meeeeee

William :

Veberg Online Coach :

So how to fix?

muscle1anatomy :

Most people miss the first warning sign… where did YOUR pain really start? 👇

goblue10 :

False