@bigasian_fit: Lunges common mistakes. Sometimes one small mistake changes the whole exercise. Especially with lunges. That’s why proper guidance matters so much when you train at home. Inside the program I break everything down step by step so you actually understand and know what you’re doing. 🏋 Start changing your body today 👆Join Home Workout Program in my bio 🔗 #Fitness #gym #homeworkout #resistancebandsworkout #glutes
Artem | Fitness Coach
Region: US
Friday 08 May 2026 21:24:03 GMT
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🇬🇧🇦🇺 BlahBlahBlah :
That’s not a lunge. That’s a split squat.
2026-05-14 17:43:26
11
阿牛 :
I can't get up
2026-05-14 06:32:32
129
Honorine :
i hate this exercise with all my heart 😏
2026-06-11 10:19:58
1
Alpana :
Hope this helps but knee crack everytime i try lunges
2026-05-23 13:21:24
19
mnshoes.lbv :
This exercise traumatised me 😭😭😭😭still now
2026-06-04 19:57:24
15
h_binmohd :
I hate lunges and bulgarian because I can’t get it right
2026-05-19 07:35:53
14
JAKKB :
This helps cos I usually hate these squats but now see why!
2026-05-22 22:53:11
0
Yanina Vera :
contigo aprendo 😊
2026-06-08 21:17:47
0
Janet :
This is the best and simple i just tried it now and my knees wasn’t painful at all 💐💐💐
2026-05-25 14:24:38
3
sulheefans :
i never thought that way before, thankyou💙
2026-06-05 15:17:51
3
Kwami Preschool :
Thank you will definitely try this😍
2026-06-04 19:15:15
1
RQieb1 :
very helpful.. thanks man
2026-06-03 00:18:43
1
alsacorse :
Mouvement propre
2026-05-22 17:59:32
2
ብቸኛው ተኩላ ♥♥♥ :
yes 90degree🥰🥰🥰
2026-05-20 08:55:42
1
Lea❤️ :
Thank you!
2026-05-10 07:25:12
1
Sabili🇺🇬🇷🇼 :
Useful.
2026-05-25 12:06:26
1
Anúncios Vagas de Emprego 2026 :
the best
2026-05-26 13:02:12
1
أم فيصل 🇰🇼 :
شكــــــ🙏🏼ـــــــراً
2026-05-23 14:45:46
1
bow :
เยี่ยม
2026-06-11 12:47:14
0
Nano1 :
thank you It's much more easier now 😁
2026-06-09 12:00:19
0
𝐋𝐈𝐀 ♛ :
Sangat bermanfaat
2026-06-09 05:39:21
0
أَحمَد :
r u sure that's for glutes?
2026-06-09 02:07:27
0
la_befana_vien_di_notte :
Così fai più i femorali
2026-06-08 12:31:46
0
RealMe Ikka :
yess, i'm right..thankfull bro 🙏🏻
2026-06-08 06:49:56
0
genuine bandha :
gracias 🥰
2026-05-12 05:17:08
0
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