@bigasian_fit: Lunges common mistakes. Sometimes one small mistake changes the whole exercise. Especially with lunges. That’s why proper guidance matters so much when you train at home. Inside the program I break everything down step by step so you actually understand and know what you’re doing. 🏋 Start changing your body today 👆Join Home Workout Program in my bio 🔗 #Fitness #gym #homeworkout #resistancebandsworkout #glutes

Artem | Online Fitness Coach
Artem | Online Fitness Coach
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Region: US
Friday 08 May 2026 21:24:03 GMT
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joshialpana
AJ Daily Bloom 🌸 :
Hope this helps but knee crack everytime i try lunges
2026-05-23 13:21:24
74
niugeh
阿牛 :
I can't get up
2026-05-14 06:32:32
626
mnshoes.lbv5
mnshoes.lbv :
This exercise traumatised me 😭😭😭😭still now
2026-06-04 19:57:24
139
leatailss
🇬🇧🇦🇺 BlahBlahBlah :
That’s not a lunge. That’s a split squat.
2026-05-14 17:43:26
32
h_binmohd
h_binmohd :
I hate lunges and bulgarian because I can’t get it right
2026-05-19 07:35:53
34
ramdani.aditya8
ramdani aditya :
mbeumo?🗿
2026-06-30 02:59:28
28
asmerana3
ASMARA 🇪🇷 :
can someone plzz tell me how to gain weight on the legs plzzz.
2026-07-08 14:20:03
1
jannet.jennie
Janet :
This is the best and simple i just tried it now and my knees wasn’t painful at all 💐💐💐
2026-05-25 14:24:38
8
88ehun
Dubol :
오후 ..👍 감사
2026-06-24 09:51:49
2
_theforgedmindset_
TheForgedMindset :
Excellent
2026-06-25 17:25:12
1
user49736570310272
Recksson96 :
thank you
2026-06-15 09:20:34
2
umfaisal_26
الميلادية مدينة العمال🇰🇼 :
شكــــــ🙏🏼ـــــــراً
2026-05-23 14:45:46
3
moshy504
🐦‍🔥🄼🄾🅂🄷🅈♾️🐝 :
ufff a mí me duele los dedos por eso no hago
2026-07-03 22:05:09
2
aruasibel
Arua. positiva 💪 :
Excelente
2026-06-19 18:02:07
1
idgaf_zan
사랑, Zann1 :
kok yang sakit kaki depan ya🗿
2026-10-07 03:41:36
1
nesia895
nesia :
saya usia 50 thn,gerakan apa yang cocok buat saya sir,terimakasih
2026-07-04 21:11:32
6
yoxil2
e :
٣ ايام مو قادره امشي منها [ضحكة معتمدة]
2026-09-17 06:53:19
0
masnizam86
Masnizam :
TQ sir ..
2026-06-05 12:48:38
1
mmm965__6
" :
كن اكثر التمارين الي اكرة اسيوها كلش صعب
2026-07-29 13:49:41
1
ndhonorine
Honorine :
i hate this exercise with all my heart 😏
2026-06-11 10:19:58
5
a.o.t.s.p
A🥀 :
r u sure that's for glutes?
2026-06-09 02:07:27
2
sulheefans
sulheefans🇮🇩 :
i never thought that way before, thankyou💙
2026-06-05 15:17:51
6
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