@dsfhealthtips: Eye Relaxation Routine for Heavy Screen Users #fyp #foryoupage❤️❤️ #foryoupage #viral #tiktokviral #trending #trend #explorer #explorepage✨ Long screen time on mobiles, laptops, and TVs can cause eye strain, burning, dryness, headaches, and blurry vision. This quick eye exercise routine improves blood circulation, relaxes eye muscles, and protects your vision from digital damage. Do these simple eye movements for just 2 minutes and feel instant relief from screen fatigue. Perfect for students, office workers, gamers, and anyone using screens for long hours. #eyes #eyestrain #visioncare #digitaleyes #eyecare #healthtips #physiotherapy #SelfCare #wellness #posture #relief #dryeyes #headache #focus #blurryvision #workfromhome #students #officework #reels #tiktokviral #fyp #viral #healthylifestyle

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please thyroid k ley Kuch baty ?

Khurram Shahzad :

جزاک اللّه

Gulnaz Niazi :

salmat rheo family sameat ameen dua plzzzzzzz

jiya :

thank yu sir

no neme :

Meri akhun main 43 point pressure hai kala Motia b ni bs need ni ati

sabrakazi :

assalam o Alekum,sir thank you ❤️🥰

sajjadsheikh555 :

apka clinic kis jaga hai

Ayan😎 :

reply kry

Let's Cook unique food :

This doctor is super nice hero🥰

Mirza :

sir Jo log screen b zyada use nhi krty or nend puri na hony ki wja sy eys problem Hy un k liy b usefull Hy????

MTB :

Great

angelna038 :

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King 127 :

Maine ya exercise karti houn.

itsmequeen :

nice video

Pakistan Hamisha Zindabad :

Fatima khan07 :

Allah pak sab ko shifa dey ameen 🤲

Gulnaz Niazi :

Gulnaz Niazi :

jojo143 :

اسلام علیکم ڈاکٹر صاحب آنکھوں سے ہفتہ بعد یا 15 دن بعد پانی آتا رہتا ہے اسکے بتا دیں

Zk🕊️ :

sir varicocele or hydrocel k ley exercise bta dy

skibbidom :

Dr sab jawab ni apka ALLAH PAK APKO KHUSH RAKHEN AMEEN

Khizar Ahmad :

meri eyesight -0.5 h kese thik ho skti h plz btayn

instaman_.124 :

jazakallah

Gulnaz Niazi :

Talhabutt Butt :

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